Choose Happy: Easy Strategies to Find Your Bliss (Live Well)
by Sarah Gregg
From $11.16 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $9.00 at 1,000+
Total $279.00
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BookPal × TalezoChoose Happy
Happiness can seem elusive despite its seeming ubiquity out in the world, especially on social media. In Choose Happy, certified Neuro-linguistic Programming Practitioner and member of the British Psychological Society Sarah Gregg uses the practices of positive psychology to gently guide you through your past, present, and future to improve your well-being for a life full of joy, contentedness, and hope. By addressing the common roadblocks to happiness, you too can develop sustainable happiness.
Just follow the three sections (and each subsection) to find your way to happy.
Learn From Your Past:
- Advantage of habits
- Let go of hurt and anger
- Firing and rewiring new beliefs
- Freedom in forgiveness
Believe in Your Future:
- Have courage
- Accepting uncertainty
- Befriending fear
- Embracing your future
- Finding meaning in your life
- Embracing patience
- Combating imposter syndrome
Enjoy Your Present:
- Regaining control of your narrative
- Inviting in fun and play
- Releasing judgment
- The comparison catapult
- Countering your inner critic
- Building effective boundaries
- Cultivating curiosity
- Investing in your relationships
With the inclusion of reflections and quick daily exercises, Choose Happy will have you living the life you’ve always imagined.
The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life.
Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; and You Got This.
Details
- Publisher
- Rock Point
- Author
- Sarah Gregg
- Format
- Hardcover
- Published
- Aug 31, 2021
- ISBN-13
- 9781631067129
- ISBN-10
- 1631067125
- Pages
- 128
- Carton quantity
- 40 copies
Choose Happy for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $11.16 | 38% off list |
| 100 – 249 | $10.44 | 42% off list |
| 250 – 499 | $9.72 | 46% off list |
| 500 – 999 | $9.36 | 48% off list |
| 1,000+ | $9.00 | 50% off list |
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Where can I buy 100 copies of Choose Happy?
BookPal sells Choose Happy in quantity. At 100 copies the price is $10.44 a copy, against a list price of $18.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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- Order at least 10 business days before you need the books (11 from mid-November through December)
What does Choose Happy cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.16 (38% off list); 100 to 249 copies, $10.44 (42% off list); 250 to 499 copies, $9.72 (46% off list); 500 to 999 copies, $9.36 (48% off list); 1,000+ copies, $9.00 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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