Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
by Tara Stiles
From $14.74 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $12.25 at 1,000+
Total $368.50
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BookPal × TalezoClean Mind, Clean Body
"An easy reset for feeling and living
better."
— DEEPAK CHOPRA
"Tara makes purposeful self-care easy and
enjoyable!"
— DAPHNE OZ
A life-changing detox for body and mind that
will transform your daily routine and your habits, from wellness expert and
Strala Yoga founder Tara Stiles.
Most
of us are constantly plugged in and stressed out—tethered to our phones and
e-mail, overworked and inactive at our desk jobs, and out of touch with what
our bodies and our brains really need. Clean
Mind, Clean Body is the ultimate reset button, an immersive
experience in mental and physical self-care that will transform your daily
routine and your habits.
In
Clean Mind, Clean Body, Tara leads readers on a 4-week detox for body,
mind, and spirit that can be done easily at home, and that covers:
WEEK
1 - MENTAL CLEANSE – Eliminate toxic relationships, create a home sanctuary,
and unplug from devices.
WEEK
2 – SPIRITUAL CLEANSE – Establish a meditation practice, slow down, and live
with intention.
WEEK
3 – CHANGE THE WAY YOU EAT – Embrace an East Meets West diet, eat clean, and
love your body.
WEEK
4 – CHANGE THE WAY YOU MOVE – Redefine exercise, get outside, and embrace the
power of rest.
Packed
with ancient healing practices adapted for modern living and clean living rules
for life, Clean Mind,
Clean Body is your personal blueprint for physical and
spiritual realignment.
Details
- Publisher
- HarperCollins
- Author
- Tara Stiles
- Format
- Hardcover
- Published
- Dec 29, 2020
- ISBN-13
- 9780062947314
- ISBN-10
- 0062947311
- Pages
- 272
- Carton quantity
- 20 copies
Clean Mind, Clean Body for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $14.74 | 41% off list |
| 100 – 249 | $13.99 | 44% off list |
| 250 – 499 | $13.24 | 47% off list |
| 500 – 999 | $12.74 | 49% off list |
| 1,000+ | $12.25 | 51% off list |
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Where can I buy 100 copies of Clean Mind, Clean Body?
BookPal sells Clean Mind, Clean Body in quantity. At 100 copies the price is $13.99 a copy, against a list price of $24.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
- New books only, straight from the publisher
- Volume prices apply automatically in the cart, with no code needed
- Order at least 10 business days before you need the books (11 from mid-November through December)
What does Clean Mind, Clean Body cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $14.74 (41% off list); 100 to 249 copies, $13.99 (44% off list); 250 to 499 copies, $13.24 (47% off list); 500 to 999 copies, $12.74 (49% off list); 1,000+ copies, $12.25 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
How fast can I get copies of Clean Mind, Clean Body?
Need them by a specific date? Request a quote and we'll confirm timing before you pay.
Can you ship to several locations or people's homes?
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