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Coach Yourself Thin: Five Steps to Retrain Your Mind, Reclaim Your Power, and Lose the Weight for Good book cover by Greg Hottinger, Michael Scholtz
Paperback

Coach Yourself Thin: Five Steps to Retrain Your Mind, Reclaim Your Power, and Lose the Weight for Good

by Greg Hottinger and Michael Scholtz

$11.77 / copy at 25+ copies As low as $9.50 at 1,000+Your best volume price

Total $294.25

Paperback · 288 pages Harmony/Rodale/Convergent · 2011

Format

Paperback
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About the book

Coach Yourself Thin

Today dieters are more frustrated than ever before: Neither restrictive dieting nor a moderate middle-of-the-road approach has curtailed the obesity epidemic. As professional weight loss coaches, Greg Hottinger and Michael Scholtz have developed a new weight loss paradigm that has produced impressive results for the Biggest Loser Club online members. Hottinger and Scholtz's unique strategy helps readers identify the obstacles that are sabotaging their weight loss and gives them Five Stepping-Stones to Change: a series of physical, emotional, and social guidelines to help them break through their barriers.

Coach Yourself Thin will help you lose weight by:
- giving you a sustainable, nutritionally balanced eating plan
- laying out the basics of fitness and helping you create personalized workout strategies that fit your lifestyle
- providing tools, techniques, and hands-on exercises for changing your habits

Packed with success stories and solid instruction and inspiration, Coach Yourself Thin is a guide to becoming self-aware, breaking the frustrating dieting cycle, and designing a personal plan for lasting weight loss success.

The book, Coach Yourself Thin: Five Steps to Retrain Your Mind, Reclaim Your Power, and Lose the Weight for Good [Bulk, Wholesale, Quantity] ISBN#9781609613310 in Paperback by Greg Hottinger, Michael Scholtz may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Harmony/Rodale/Convergent
Authors
Greg Hottinger, Michael Scholtz
Format
Paperback
Published
Dec 20, 2011
ISBN-13
9781609613310
ISBN-10
1609613317
Pages
288
Carton quantity
28 copies
Buying for a group

Coach Yourself Thin for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $11.77 38% off list
100 – 249 $11.01 42% off list
250 – 499 $10.25 46% off list
500 – 999 $9.87 48% off list
1,000+ $9.50 50% off list
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What does Coach Yourself Thin cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.77 (38% off list); 100 to 249 copies, $11.01 (42% off list); 250 to 499 copies, $10.25 (46% off list); 500 to 999 copies, $9.87 (48% off list); 1,000+ copies, $9.50 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

How fast can I get copies of Coach Yourself Thin?

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