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Complete Keto: A Guide to Transforming Your Body and Your Mind for Life book cover by Drew Manning
Hardcover

Complete Keto: A Guide to Transforming Your Body and Your Mind for Life

by Drew Manning

$18.59 / copy at 25+ copies As low as $15.00 at 1,000+Your best volume price

Hardcover · 376 pages Hay House · 2019

Format

Hardcover
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About the book

Complete Keto

New York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly accessible program is filled with the practical tools, emotional support, and real-life wisdom readers need to get lasting results.

Keto for your life!

A ketogenic diet can kick start incredible weight loss, cut through brain fog, boost your energy, and even relieve some health conditions by reducing inflammation throughout your body. It can also be difficult to stick with once the two, three, or four weeks of a program are up. Lifestyle changes just aren't sustainable if you don't have the right support.

This is where health and fitness expert Drew Manning comes in--with a solution that goes way beyond willpower. Complete Keto offers a total ketogenic lifestyle reset that's based on a deep understanding of the challenges in living keto, as well as the benefits it brings and the science that makes it work. It's keto for life--your life.

In these pages, you'll find:

  • All the nuts and bolts of keto, including what to eat, what to avoid, and how to adapt the plan if you're vegan or vegetarian

  • Drew's signature 30-Day Keto Cleanse to jump-start your journey

  • A second-phase plan for living keto long-term

  • More than 75 delicious recipes for eating keto, illustrated with mouthwatering photos

  • Easy-to-follow exercise routines

  • Supportive strategies for a journey of true transformation--in body, mind, and spirit

  • Changing your lifestyle can be hard no matter what diet you choose, but this authoritative, engaging book brings true transformation with keto within your reach. Drew's comprehensive program is filled with the practical tools, emotional support, and real-life wisdom you need to create lasting change and become the best version of you. Your keto journey begins here--and Drew is an amazing companion every step of the way.

    The book, Complete Keto: A Guide to Transforming Your Body and Your Mind for Life [Bulk, Wholesale, Quantity] ISBN#9781401956264 in Hardcover by Drew Manning may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

    Details

    Publisher
    Hay House
    Author
    Drew Manning
    Format
    Hardcover
    Published
    Feb 12, 2019
    ISBN-13
    9781401956264
    ISBN-10
    1401956262
    Pages
    376
    Carton quantity
    14 copies
    Buying for a group

    Complete Keto in bulk: pricing

    Volume pricing applies automatically in your cart. No codes, no account needed.

    CopiesPrice per copyYou save
    25 – 99 $18.59 38% off list
    100 – 249 $17.39 42% off list
    250 – 499 $16.19 46% off list
    500 – 999 $15.59 48% off list
    1,000+ $15.00 50% off list
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