Overview
Don’t let digital devices highjack your life—this inspirational guide shows you how to disconnect so you can reconnect with your loved ones and mental well-being.Staying connected and engaged with the important people in our life has never been more critical—or more challenging. The widespread epidemic of digital addiction and device overuse has contributed to a near-complete breakdown in our ability to form lasting, meaningful relationships with those around us.
As a clinical psychologist, Dr. Lori Whatley has invested years into helping people manage their digital devices to live fuller, more vibrant lives. Born from her one-on-one interactions with patients, Connected & Engaged delivers actionable advice that will transform your relationships and your life.
The insights provided in Connected & Engaged will empower you to:
- Create strong relational connections with the people closest to you
- Minimize the stress that comes from your digital devices
- Employ more effective, in-person communication methods
- Set and maintain personal boundaries against digital distraction
Are you ready to connect with the people around you, engage in the world, and create a life that makes you feel alive? Today is the day to truly get connected and engaged!
The book, Connected & Engaged: How to Manage Digital Distractions and Reconnect with the World Around You [Bulk, Wholesale, Quantity] ISBN#9781961293069 in Paperback by Lori Whatley may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
Format:
Paperback
Publication Date:
10/29/2024
ISBN-10:
1961293064
ISBN-13:
9781961293069
Pages:
208
Publisher:
Hatherleigh Press
