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Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles book cover by Dr. Karl Knopf
Paperback

Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

by Dr. Karl Knopf

$10.53 / copy at 25+ copies As low as $7.98 at 1,000+Your best volume price

Total $263.25

Paperback · 144 pages Ulysses Press · 2012

Format

Paperback
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About the book

Core Strength for 50+

Stay young, improve your mobility and prevent injury with the bestselling fitness guide for core strength training for 50-plus from Dr. Karl Knopf.

From swinging a golf club to carrying a bag of groceries, the core is everything. Balance, agility and youthful stature are just a few of the benefits of a toned and powerful midsection. Core Strength for 50+ has everything you need to:

• Improve posture
• Enhance sports performance
• Guarantee low back health
• Avoid injury


With workouts ranging from basic mat work routines to unstable training with foam rollers and stability balls, Core Strength for 50+ provides more than 75 exercises that build and maintain strong muscles in the abs, obliques, lower back and butt.

The book, Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles [Bulk, Wholesale, Quantity] ISBN#9781612431017 in Paperback by Dr. Karl Knopf may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Ulysses Press
Author
Dr. Karl Knopf
Format
Paperback
Published
Aug 21, 2012
ISBN-13
9781612431017
ISBN-10
1612431011
Pages
144
Carton quantity
46 copies
Buying for a group

Core Strength for 50+ for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $10.53 34% off list
100 – 249 $9.89 38% off list
250 – 499 $9.25 42% off list
500 – 999 $8.61 46% off list
1,000+ $7.98 50% off list
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What does Core Strength for 50+ cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $10.53 (34% off list); 100 to 249 copies, $9.89 (38% off list); 250 to 499 copies, $9.25 (42% off list); 500 to 999 copies, $8.61 (46% off list); 1,000+ copies, $7.98 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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