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Curves: Permanent Results Without Permanent Dieting book cover by Gary Heavin, Carol Colman
Paperback

Curves: Permanent Results Without Permanent Dieting

by Gary Heavin and Carol Colman

$16.74 / copy at 25+ copies As low as $13.50 at 1,000+Your best volume price

Total $418.50

Paperback · 352 pages Penguin Publishing Group · 2004

Format

Paperback
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About the book

Curves

The power to amaze in 30 minutes a day, 3 days a week.

Two million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand Curves fitness and weight-loss centers around the country. In thirty minutes, three times a week—and without a restrictive diet—many have been able to take off the weight and keep it off for good.

The Curves Promise:

  • A unique three-part nutrition plan that produces results quickly and shows how to maintain weight loss in order to eat normally for 28 days, and only monitor food intake two days a month
  • A Metabolic Tune-Up helps deter yo-yo dieting and shows how to lose weight by eating more, not less
  • Simple self-tests determine calorie or carbohydrate sensitivity, helping women individualize their food plan
  • Shopping lists, meal plans, recipes, food and supplement guides, and charts to track progress and guide users through every phase of the nutrition and exercise plan
  • A complete Curves At-Home workout, combining strength training and aerobics and taking only thirty minutes a day-no more than three times a week



The book, Curves: Permanent Results Without Permanent Dieting [Bulk, Wholesale, Quantity] ISBN#9780399529566 in Paperback by Gary Heavin, Carol Colman may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Penguin Publishing Group
Authors
Gary Heavin, Carol Colman
Format
Paperback
Published
Dec 7, 2004
ISBN-13
9780399529566
ISBN-10
039952956X
Pages
352
Carton quantity
28 copies
Buying for a group

Curves in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $16.74 38% off list
100 – 249 $15.66 42% off list
250 – 499 $14.58 46% off list
500 – 999 $14.04 48% off list
1,000+ $13.50 50% off list
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