DASH for Weight Loss: An Easy-to-Follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure (A DASH Diet Plan)
by Jennifer Koslo, PhD, RDN, LDN and CPT
From $14.26 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $11.50 at 1,000+
Total $356.50
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BookPal × TalezoDASH for Weight Loss
The original DASH diet plan (Dietary Approaches to Stop Hypertension) was developed to lower blood pressure without medication. Since then, numerous studies have shown that the DASH diet reduces the risk of many diseases, including some kinds of cancer, stroke, heart disease, heart failure, kidney stones, and diabetes. It has been proven to be an effective way to lose weight and become healthier at the same time.
Beginning with an easy-to-read, non-scientific explanation of DASH and its benefits, DASH for Weight Loss is a comprehensive plan that includes menus, recipes, exercise prescriptions, weight-loss tools, and all the need-to-know information for setting up a DASH kitchen and getting started right away. The book will teach followers how they can adapt DASH to gluten-free, vegan, vegetarian, and dairy-free eating styles, and will include resources like substitution lists, a grain cooking guide, and basic vegetable cooking charts.
Details
- Publisher
- Harmony/Rodale/Convergent
- Authors
- Jennifer Koslo, PhD, RDN, LDN, CPT
- Language
- English
- Format
- Paperback
- Published
- Nov 26, 2019
- Pages
- 240
- ISBN-13
- 9781984824875
- ISBN-10
- 1984824872
- Carton quantity
- 20 copies
DASH for Weight Loss for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $14.26 | 38% off list |
| 100 – 249 | $13.34 | 42% off list |
| 250 – 499 | $12.42 | 46% off list |
| 500 – 999 | $11.96 | 48% off list |
| 1,000+ | $11.50 | 50% off list |
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For new managers and leadership cohorts, a chapter per session.
A shared vocabulary for the whole organization.
A takeaway attendees will actually read, delivered to your venue.
Where can I buy 100 copies of DASH for Weight Loss?
BookPal sells DASH for Weight Loss in quantity. At 100 copies the price is $13.34 a copy, against a list price of $23.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
- New books only, straight from the publisher
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- Order at least 10 business days before you need the books (11 from mid-November through December)
What does DASH for Weight Loss cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $14.26 (38% off list); 100 to 249 copies, $13.34 (42% off list); 250 to 499 copies, $12.42 (46% off list); 500 to 999 copies, $11.96 (48% off list); 1,000+ copies, $11.50 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
How fast can I get copies of DASH for Weight Loss?
Arriving in 4-10 business days. Need them by a specific date? Request a quote and we'll confirm timing before you pay.
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DASH for Weight Loss: An Easy-to-Follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure (A DASH Diet Plan)
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