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Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation book cover by Dalia Kinsey
Paperback

Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation

by Dalia Kinsey

$10.53 / copy at 25+ copies As low as $9.25 at 1,000+Your best volume price

Total $263.25

Paperback · 176 pages BenBella Books · 2022

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About the book

Decolonizing Wellness

2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER — LGBTQIA NONFICTION

"The author offers an empowering perspective for people whose identities are often marginalized in the health and wellness industry." —Manhattan Book Review

Become the healthiest and happiest version of yourself using wellness tools designed specifically for BIPOC and LGBTQ folks.

The lack of BIPOC and LGBTQ representation in the fields of health and nutrition has led to repeated racist and unscientific biases that negatively impact the very people they purport to help. Many representatives of the increasingly popular body positivity movement actually add to the body image concerns of queer people of color by emphasizing cisgender, heteronormative, and Eurocentric standards of beauty. Few mainstream body positivity resources address the intersectional challenges of anti-Blackness, colorism, homophobia, transphobia, and generational trauma that are at the root of our struggles with wellness and self-care.

In Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation, registered dietitian and nutritionist Dalia Kinsey will help readers to improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, Decolonizing Wellness is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools. Ultimately, decolonizing nutrition is essential not only to our personal well-being but to our community’s well-being and to the possibility of greater social transformation.

This is a body positivity and food freedom book for marginalized folks. It’s a guide to throwing out food rules in exchange for internal cues and adopting a self-love-based approach to eating. It’s about learning to trust our bodies and turning mealtime into a time for celebration and healing.

It’s also a love letter to those of us who struggle with our bodies and a gentle plea for us to do the work it takes to accept, trust, and love ourselves.

The book, Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation [Bulk, Wholesale, Quantity] ISBN#9781637740309 in Paperback by Dalia Kinsey may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
BenBella Books
Author
Dalia Kinsey
Format
Paperback
Published
Feb 8, 2022
ISBN-13
9781637740309
ISBN-10
1637740301
Pages
176
Carton quantity
68 copies
Buying for a group

Decolonizing Wellness in bulk: pricing

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CopiesPrice per copyYou save
25 – 99 $10.53 34% off list
100 – 249 $10.21 36% off list
250 – 499 $9.89 38% off list
500 – 999 $9.57 40% off list
1,000+ $9.25 42% off list
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