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Deepa's Secrets: Slow Carb New Indian Cuisine book cover by Deepa Thomas
Paperback

Deepa's Secrets: Slow Carb New Indian Cuisine

by Deepa Thomas

$14.74 / copy at 25+ copies As low as $12.25 at 1,000+Your best volume price

Paperback · 240 pages Skyhorse · 2022

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Paperback
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About the book

Deepa's Secrets

Winner of the 2018 James Beard Foundation Book Awards * Winner of the World Gourmand Cookbook Awards * Finalist for the IACP Awards *Shortlisted for the NCIBA Book Awards, Best Cookbook

A journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled—rather than full.

Upon learning that rice and bread were the culprits for her husband’s Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy low carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdoms ("When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use."). After six months of cooking and eating "New Indian," Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots.

Part cookbook and memoir, Deepa’s Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors. On a mission to demystify and make healthy an “exotic” cuisine, Deepa shares shortcuts and techniques that will make "New Indian" everyday fare. Bold and intimate, Deepa’s Secrets will undoubtedly change your cooking, and quite possibly your life, featuring East-to-West recipes such as:
  • Ralph’s Garlicky Spinach a la Dal
  • Ammachi’s Claypot Fish Molee
  • General Joseph’s Five-Star Chicken Batons
  • New Indian Cacciatore
  • Masala Omelet

The author is donating her royalties to FoodCorps, a nonprofit that connects children to healthy food in American schools.

The book, Deepa's Secrets: Slow Carb New Indian Cuisine [Bulk, Wholesale, Quantity] ISBN#9781510770928 in Paperback by Deepa Thomas may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Skyhorse
Author
Deepa Thomas
Format
Paperback
Published
Jun 28, 2022
ISBN-13
9781510770928
ISBN-10
1510770925
Pages
240
Carton quantity
14 copies
Buying for a group

Deepa's Secrets in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $14.74 41% off list
100 – 249 $13.99 44% off list
250 – 499 $13.24 47% off list
500 – 999 $12.74 49% off list
1,000+ $12.25 51% off list
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