Easy Keto Meal Prep: 4 Weeks of Healthy Ketogenic Meals Plans with 100+ Simple Recipes for Any Day of the Week
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BookPal × TalezoEasy Keto Meal Prep
Easy Keto Meal Prep is a comprehensive four-week meal preparation guide that takes the guesswork out of ketogenic eating by providing an easy-to-follow template for weekly meal planning. Each menu features delicious low-carb, keto-friendly meals that will get you off and running to success on today’s most popular diet!!
Author Jenny Castaneda is the creator of the popular blog and healthy living site Cook and Savor. Jenny’s plan is designed to accommodate the demands of real life. She teaches you how to minimize your time in the kitchen by preparing your meals on one or two days so you have five days’ worth of food for breakfasts, lunches, and dinners! The other meals of the week are “free meals” for eating out, attending work lunches, and using leftovers. The done-for-you meal plans in Easy Keto Meal Prep mean you don't have to think about what to eat, what to shop for, or how to plan your prep and cook days. After you’ve given them all a try, you’ll be ready to mix and match the recipes (and add your own) to come up with do-it-yourself plans!!
Sample recipes include:!
- Blender Pancakes!
- Goat Cheese and Salmon Spread!
- Wonton Noodle Soup!
- Italian Casserole!
- Sheet Pan Beef Kabobs!
- Crispy Carnitas!
- Five-Spice Meatballs!
- Mediterranean Couscous!
- Turmeric Garlic Cauliflower Rice!
- No-Bake Blueberry Cheesecake Cups!
Whether you are new to the keto diet or you are a keto veteran, Easy Keto Meal Prep is a fantastic resource for staying healthy, happy, and on point living a keto life!!
Details
- Publisher
- Victory Belt Publishing
- Author
- Jenny Castaneda
- Format
- Paperback
- Published
- Oct 8, 2019
- ISBN-13
- 9781628603866
- ISBN-10
- 1628603860
- Pages
- 384
- Carton quantity
- 14 copies
Easy Keto Meal Prep for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $27.61 | 21% off list |
| 100 – 249 | $26.56 | 24% off list |
| 250 – 499 | $26.21 | 25% off list |
| 500 – 999 | $25.16 | 28% off list |
| 1,000+ | $24.47 | 30% off list |
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BookPal sells Easy Keto Meal Prep in quantity. At 100 copies the price is $26.56 a copy, against a list price of $34.95, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Easy Keto Meal Prep cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $27.61 (21% off list); 100 to 249 copies, $26.56 (24% off list); 250 to 499 copies, $26.21 (25% off list); 500 to 999 copies, $25.16 (28% off list); 1,000+ copies, $24.47 (30% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Easy Keto Meal Prep: 4 Weeks of Healthy Ketogenic Meals Plans with 100+ Simple Recipes for Any Day of the Week
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