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Eat Right, Train Right: Nutritious Recipes to Lose Weight, Build Muscle, and Get Fit book cover by Niclas Ericsson, Camilla Porsman Reimhult
Paperback

Eat Right, Train Right: Nutritious Recipes to Lose Weight, Build Muscle, and Get Fit

by Niclas Ericsson and Camilla Porsman Reimhult

From $8.82 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $7.33 at 1,000+

Total $220.50

Paperback · 192 pages Skyhorse · 2013

Format

Paperback
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About the book

Eat Right, Train Right

When you have a demanding training schedule, you need a smart, nutritious diet to help fuel your body. Eat Right, Train Right teaches you how to adapt a nourishing diet to suit your own individual training goals, regardless of whether you want to run a marathon, build muscle, or lose weight. Whether you’re looking to develop a more active lifestyle, or you already have a regimented training program, this book teaches you how to utilize your diet to help achieve the best possible results.
Author Niclas Ericsson is a professional trainer who has an interest in the relationship between food and training. Ericsson presents the reader with full menus, practical shopping lists, and tips for creating healthy on-the-go lunches. The book makes nutrition easy by providing a unique model for estimating portion size and tips for nourishment calculations. Recipes are inspired from flavors all over the world and divided by such categories as proteins, vegetables, carbohydrates, and flavorings. The chapters are divided by ingredients and are based on what is readily available at everyday supermarkets, making the recipes simple and affordable to make.

Details

Publisher
Skyhorse
Authors
Niclas Ericsson, Camilla Porsman Reimhult
Format
Paperback
Published
Jun 23, 2013
ISBN-13
9781620877289
ISBN-10
1620877287
Pages
192
Carton quantity
24 copies
Buying for a group

Eat Right, Train Right for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $8.82 41% off list
100 – 249 $8.37 44% off list
250 – 499 $7.92 47% off list
500 – 999 $7.62 49% off list
1,000+ $7.33 51% off list
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Where can I buy 100 copies of Eat Right, Train Right?

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What does Eat Right, Train Right cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $8.82 (41% off list); 100 to 249 copies, $8.37 (44% off list); 250 to 499 copies, $7.92 (47% off list); 500 to 999 copies, $7.62 (49% off list); 1,000+ copies, $7.33 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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