Eating Clean For Dummies
by Jonathan Wright and Linda Johnson Larsen
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BookPal × TalezoEating Clean For Dummies
Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English exactly what it means to keep a clean-eating diet. Brought to you by a respected MD and licensed nutritionist, it sets the record straight on this lifestyle choice and includes recipes, the latest superfoods, tips and strategies for navigating the grocery store, advice on dining out, and practical guidance on becoming a clean eater for life.
Clean eating is not another diet fad; it's used as a way of life to improve overall health, prevent disease, increase energy, and stabilize moods. Eating Clean For Dummies shows you how to stick to foods that are free of added sugars, hydrogenated fats, trans fats, and anything else that is unnatural or unnecessary. Plus, you'll find recipes to make scrumptious clean meals and treats, like whole grain scones, baked oatmeal, roasted cauliflower, caramelized onion apple pecan stuffing, butternut mac and cheese, and more.
- Get the scoop on how clean eating helps you live longer, prevent disease, and lose weight
- Change your eating habits without sacrificing taste or breaking your budget
- Make more than 40 delicious clean-eating recipes
- Deal with food allergies and sensitivities
You are what you eat! And Eating Clean For Dummies helps get you on the road to a healthier you.
Details
- Publisher
- Wiley
- Authors
- Jonathan Wright, Linda Johnson Larsen
- Format
- Paperback
- Published
- Aug 1, 2016
- ISBN-13
- 9781119272212
- Pages
- 416
- Carton quantity
- 20 copies
- Printing
- Printed on demand
Eating Clean For Dummies for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $16.49 | 34% off list |
| 100 – 249 | $15.99 | 36% off list |
| 250 – 499 | $15.49 | 38% off list |
| 500 – 999 | $14.99 | 40% off list |
| 1,000+ | $14.49 | 42% off list |
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What does Eating Clean For Dummies cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $16.49 (34% off list); 100 to 249 copies, $15.99 (36% off list); 250 to 499 copies, $15.49 (38% off list); 500 to 999 copies, $14.99 (40% off list); 1,000+ copies, $14.49 (42% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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