![Escaping Toxic Guilt: Five Proven Steps to Free Yourself from Guilt for Good! [9780071497350]](https://cdn11.bigcommerce.com/s-gjd9kmzlkz/stencil/63a817d0-8442-013f-3745-1251f161c312/e/f6cb8ca0-6c2a-013f-3893-3e291d6099c0/img/CustomProductDefault.png "Escaping Toxic Guilt: Five Proven Steps to Free Yourself from Guilt for Good! [9780071497350]")
Overview
Your life's journey shouldn't be a guilt trip
Do you feel responsible for everyone around you? Do you value the feelings of others more than your own? Do you have unrealistic expectations of yourself? Then you may be trapped by toxic guilt.
Trying to win the approval of others--whether they are your parents, spouse, colleagues, friends, children, or church--while being trapped by toxic guilt can strain your relationships, drain your energy, and dominate your life. The five easy-to-follow steps in Escaping Toxic Guilt can liberate you from these self-defeating patterns and put you on the path to living life fully, joyfully, and on your own terms.
By following this simple, effective plan, you will be able to:
- Recognize the difference between good guilt and toxic guilt
- Build boundaries around your time and emotions
- Weather the storm of people's disapproval
- Find freedom through forgiveness and relinquishing control
- Protect your sense of self while still caring for others
The book, Escaping Toxic Guilt: Five Proven Steps to Free Yourself from Guilt for Good! [Bulk, Wholesale, Quantity] ISBN#9780071497350 in Paperback by may be ordered in bulk quantities. Minimum starts at 20 copies. Availability based on publisher status and quantity being ordered.
Details
Format:
Paperback
Publication Date:
11/26/2007
ISBN-10:
0071497358
ISBN-13:
9780071497350
Pages:
320
Publisher:
McGraw Hill LLC
![Guilt Free: Reclaiming Your Life from Unreasonable Expectations [9780593833469]](https://cdn11.bigcommerce.com/s-gjd9kmzlkz/images/stencil/500x500/products/199157/3985905/9780593833469__98194.1787169412.jpg?c=1 "Guilt Free: Reclaiming Your Life from Unreasonable Expectations [9780593833469]")
