Overview
A comprehensive guide to the science of movement
Exercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area—which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technology, fitness programming across the lifespan, exercise as medicine, and the 101 on human performance, including prevention and care of injuries.
With Exercise Science For Dummies, you'll:
- Discover the science behind movement and exercise
- Know the powerful connection between the mind and body
- Understand exercise as a form of medicine
- Explore fitness across the lifespan
Exercise Science For Dummies is a great guide for kinesiology and exercise science majors, coaches and personal trainers, athletes, and anyone who would like to know more about movement.
The book, Exercise Science For Dummies [Bulk, Wholesale, Quantity] ISBN#9781394323890 in Paperback by Steve Glass, Brian Hatzel, Rick Albrecht may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
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