Exercise Will Hurt You
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BookPal × TalezoExercise Will Hurt You
When was it decided that exercise could only be good for you? In Exercise Will Hurt You, leading neurosurgeon Dr. Steve Barrer argues—based on an extensive career treating exercise-related injuries, a cornucopia of his own personal injuries from exercise over the years, and ample scientific data—that we ought to change the way we think about exercise in the United States.
Instead of succumbing to what Barrer calls "the cult of exercise" that follows the mantra "no pain, no gain," how about some common sense? Pain is the body's way of telling us to stop. In a clear, friendly, and compelling voice, Barrer surveys exercise and sports that are commonly practiced—yoga, boxing, football, hockey, soccer, skiing—and informs the reader knowledgeably and conscientiously about the injuries that can result.
We've come to believe that the body can handle the abuse that comes with these sports, but it can't. Before we get carried away with the culture of excess that has been assigned to exercise in this country, let's remember that exercise is not always good for you, and make sure that our young people don't get the wrong idea from the model that's been set: no, your body is not invincible and yes, exercise can truly hurt you.
The book, Exercise Will Hurt You [Bulk, Wholesale, Quantity] ISBN#9781609805357 in Hardcover by Dr. Steve Barrer may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Seven Stories Press
- Author
- Dr. Steve Barrer
- Format
- Hardcover
- Published
- Nov 4, 2014
- ISBN-13
- 9781609805357
- ISBN-10
- 1609805356
- Pages
- 224
- Carton quantity
- 12 copies
Exercise Will Hurt You for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $14.23 | 38% off list |
| 100 – 249 | $13.31 | 42% off list |
| 250 – 499 | $12.39 | 46% off list |
| 500 – 999 | $11.93 | 48% off list |
| 1,000+ | $11.48 | 50% off list |
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $14.23 (38% off list); 100 to 249 copies, $13.31 (42% off list); 250 to 499 copies, $12.39 (46% off list); 500 to 999 copies, $11.93 (48% off list); 1,000+ copies, $11.48 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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