Overview
Learn to identify your imbalances and revitalize yourself with over 50 recipes designed to improve how you feel and how you think.
We are all composed of energies that are continuously flowing and changing, and the seven centers to which these energies run within our bodies are called chakras. Our chakras regulate our passions, pleasures, emotions, senses, and more, so keeping them in balance is incredibly important. Along with exercise, mindfulness, and meditation, food plays a critical role in reaching and maintaining this balance.
In Feed Your Chakras, discover how to refuel your energy centers with food alongside the practice of yoga to unravel blockages and raise your chakras to their highest potential. Tiffany La Forge, founder of the blog Parsnips and Pastries, provides these and more easy recipes to restore your well-being:
Be mindful and enjoy the food you eat with the easy and delicious recipes from Feed Your Chakras.
We are all composed of energies that are continuously flowing and changing, and the seven centers to which these energies run within our bodies are called chakras. Our chakras regulate our passions, pleasures, emotions, senses, and more, so keeping them in balance is incredibly important. Along with exercise, mindfulness, and meditation, food plays a critical role in reaching and maintaining this balance.
In Feed Your Chakras, discover how to refuel your energy centers with food alongside the practice of yoga to unravel blockages and raise your chakras to their highest potential. Tiffany La Forge, founder of the blog Parsnips and Pastries, provides these and more easy recipes to restore your well-being:
- Chia Coconut Water Orangeade
- Rainbow Salad Jars
- Chakra Charcuterie
- Miso Salmon Soba Noodle Bowls
- Matcha Frozen Yogurt Bark
Be mindful and enjoy the food you eat with the easy and delicious recipes from Feed Your Chakras.
The book, Feed Your Chakras: Recipes to Restore & Balance Your Energy Centers [Bulk, Wholesale, Quantity] ISBN#9781577154112 in Hardcover by Tiffany La Forge may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
Format:
Hardcover
Publication Date:
05/21/2024
ISBN-10:
1577154118
ISBN-13:
9781577154112
Pages:
192
Publisher:
WellFleet Press
