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Forest Bathing: How Trees Can Help You Find Health and Happiness book cover by Dr. Qing Li
Hardcover

Forest Bathing: How Trees Can Help You Find Health and Happiness

by Dr. Qing Li

From $17.98 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $14.50 at 1,000+

Total $449.50

Hardcover · 320 pages Penguin Publishing Group · 2018

Format

Hardcover
Volume pricing

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About the book

Forest Bathing

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness

Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness.

In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer.

Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Details

Publisher
Penguin Publishing Group
Author
Dr. Qing Li
Language
English
Format
Hardcover
Published
Apr 17, 2018
Pages
320
ISBN-13
9780525559856
ISBN-10
052555985X
Carton quantity
12 copies
Buying for a group

Forest Bathing for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $17.98 38% off list
100 – 249 $16.82 42% off list
250 – 499 $15.66 46% off list
500 – 999 $15.08 48% off list
1,000+ $14.50 50% off list
Ways groups use it

Popular for

1
Book clubs

A copy for every member, on one order.

2
Events and conferences

A book for every attendee, delivered to your venue.

3
Gifts

For clients, staff, members or volunteers.

Where can I buy 100 copies of Forest Bathing?

BookPal sells Forest Bathing in quantity. At 100 copies the price is $16.82 a copy, against a list price of $29.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

  • New books only, straight from the publisher
  • Volume prices apply automatically in the cart, with no code needed
  • Order at least 10 business days before you need the books (11 from mid-November through December)

Ask a specialist about a larger or mixed order

What does Forest Bathing cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $17.98 (38% off list); 100 to 249 copies, $16.82 (42% off list); 250 to 499 copies, $15.66 (46% off list); 500 to 999 copies, $15.08 (48% off list); 1,000+ copies, $14.50 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

How fast can I get copies of Forest Bathing?

Arriving in 4-10 business days. Need them by a specific date? Request a quote and we'll confirm timing before you pay.

Can you ship to several locations or people's homes?

Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.

Can I get a formal quote for approval before ordering?

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Do you accept purchase orders and tax-exempt orders?

Yes. We accept purchase orders upon approval, as well as cards, PayPal, ACH, wire transfers and checks. BookPal is a tax-exempt supplier in all 50 states. See purchase orders and sales tax exemption.

What if I find a lower price?

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