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Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy [9781250620736]

Paperback
SKU: 9781250620736
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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

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Price $28.00

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Overview

HANGRY IS THE COMPREHENSIVE HORMONE BOOK WE’VE BEEN WAITING FOR.

Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks.

Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity.

Not sure if you’re HANGRY?
• Are you too tired to be happy?
• Do you feel like your metabolism is MIA?
• Is your plate overflowing with expectations, work, and stress?


Hangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated––and really freaking tired!––to healthy, happy, and at home again in your body.

Join the program that’s already changing lives––you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars.



The book, Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy [Bulk, Wholesale, Quantity] ISBN#9781250620736 in Paperback by Sarah Fragoso, Brooke Kalanick, ND, MS may be ordered in bulk quantities. Minimum starts at 20 copies. Availability based on publisher status and quantity being ordered.

Details

Author:
Sarah Fragoso Brooke Kalanick ND MS
Format:
Paperback
Publication Date:
02/02/2021
ISBN-10:
1250620732
ISBN-13:
9781250620736
Pages:
416
Publisher:
St. Martin's Publishing Group

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