High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving
From $11.77 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $9.50 at 1,000+
Total $294.25
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BookPal × TalezoHigh-Functioning Anxiety
People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very different story. HFA is rooted in fear – the fear of others seeing the ‘real’ us – and can lead to a cycle of overworking, overthinking, and self-criticism.
Award-winning psychologist Dr Lalitaa is here to tell you that you don’t have to live like this anymore. Weaving together scientific research with practical exercises and case studies, Dr Lalitaa offers a five-step plan that will radically shift how you see yourself. You’ll discover:
· the main symptoms of high-functioning anxiety and how they emerge in daily behaviour
· the two sides of high-functioning anxiety: how you see yourself vs. how you present yourself to the world
· how to release old modes of thinking and habitual thought patterns and replace them with healthy attitudes
· practical methods for creating and sustaining long-term lifestyle changes, so that you can calm the inner panic, find balance, and thrive
This transformational book will show you how to break the toxic cycle of high-functioning anxiety – for good.
Details
- Publisher
- Hay House
- Author
- Dr. Lalitaa Suglani
- Format
- Paperback
- Published
- May 28, 2024
- ISBN-13
- 9781401976606
- ISBN-10
- 1401976603
- Pages
- 256
- Carton quantity
- 32 copies
High-Functioning Anxiety for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $11.77 | 38% off list |
| 100 – 249 | $11.01 | 42% off list |
| 250 – 499 | $10.25 | 46% off list |
| 500 – 999 | $9.87 | 48% off list |
| 1,000+ | $9.50 | 50% off list |
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BookPal sells High-Functioning Anxiety in quantity. At 100 copies the price is $11.01 a copy, against a list price of $18.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does High-Functioning Anxiety cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.77 (38% off list); 100 to 249 copies, $11.01 (42% off list); 250 to 499 copies, $10.25 (46% off list); 500 to 999 copies, $9.87 (48% off list); 1,000+ copies, $9.50 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving
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