How to Relax: Hardcover Gift Edition
From $10.51 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $8.48 at 1,000+
Total $262.75
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BookPal × TalezoHow to Relax
Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity.
The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
Thich Nhat Hanh says that when we relax, we "become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering." Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude, being peace, and more, How to Relax includes meditations you can do to help you achieve the benefits of relaxation no matter where you are.
Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Relax is a unique gift for those who want a simple guide to achieving deep relaxation, controlling stress, and renewing mental freshness and clarity, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditations.
With sumi-ink drawings by celebrated artist Jason DeAntonis.
Details
- Publisher
- Parallax Press
- Author
- Thich Nhat Hanh
- Format
- Hardcover
- Published
- Aug 11, 2026
- ISBN-13
- 9781967175260
- ISBN-10
- 1967175268
- Pages
- 128
- Carton quantity
- 80 copies
How to Relax for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $10.51 | 38% off list |
| 100 – 249 | $9.83 | 42% off list |
| 250 – 499 | $9.15 | 46% off list |
| 500 – 999 | $8.81 | 48% off list |
| 1,000+ | $8.48 | 50% off list |
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Where can I buy 100 copies of How to Relax?
BookPal sells How to Relax in quantity. At 100 copies the price is $9.83 a copy, against a list price of $16.95, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
- New books only, straight from the publisher
- Volume prices apply automatically in the cart, with no code needed
- Order at least 10 business days before you need the books (11 from mid-November through December)
What does How to Relax cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $10.51 (38% off list); 100 to 249 copies, $9.83 (42% off list); 250 to 499 copies, $9.15 (46% off list); 500 to 999 copies, $8.81 (48% off list); 1,000+ copies, $8.48 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
How fast can I get copies of How to Relax?
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Can you ship to several locations or people's homes?
Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.
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How to Relax: Hardcover Gift Edition
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