Instant Loss Cookbook: The Recipes and Meal Plans I Used to Lose over 100 Pounds Pressure Cooker, and More
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BookPal × TalezoInstant Loss Cookbook
Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing.
So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog.
Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store.
The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.
Details
- Publisher
- Harmony/Rodale/Convergent
- Author
- Brittany Williams
- Format
- Paperback
- Published
- Oct 2, 2018
- ISBN-13
- 9780525577232
- ISBN-10
- 0525577238
- Pages
- 240
- Carton quantity
- 20 copies
Instant Loss Cookbook for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $12.39 | 38% off list |
| 100 – 249 | $11.59 | 42% off list |
| 250 – 499 | $10.79 | 46% off list |
| 500 – 999 | $10.39 | 48% off list |
| 1,000+ | $10.00 | 50% off list |
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BookPal sells Instant Loss Cookbook in quantity. At 100 copies the price is $11.59 a copy, against a list price of $19.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Instant Loss Cookbook cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $12.39 (38% off list); 100 to 249 copies, $11.59 (42% off list); 250 to 499 copies, $10.79 (46% off list); 500 to 999 copies, $10.39 (48% off list); 1,000+ copies, $10.00 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Instant Loss Cookbook: The Recipes and Meal Plans I Used to Lose over 100 Pounds Pressure Cooker, and More
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