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Last Drinks: How to Drink Less and Be Your Best book cover by Maz Compton
Paperback

Last Drinks: How to Drink Less and Be Your Best

by Maz Compton

$15.84 / copy at 25+ copies As low as $13.92 at 1,000+Your best volume price

Paperback · 240 pages Wiley · 2023

Format

Paperback
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About the book

Last Drinks

Change your relationship with alcohol in just 30 days

Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster — and sober since 2015— delivers honest, science-backed information about how cutting back your alcohol intake can improve your everyday life. Maz and her interviewees reveal candid, deeply personal stories about how and why they decided to stop drinking. Working with a range of health experts, Maz also shares practical strategies for reframing your relationship with alcohol. Her unique Sober 30 Plan will help you kick-start your sobriety in just 30 days.

Last Drinks unpacks how alcohol affects the mind and body, questions the cultures and norms around drinking and identifies the common signs that habitual drinking might be negatively impacting you.

  • Find motivation and encouragement through inspirational stories shared by those who have been there and gotten sober, including from well-known Australians like Osher Günsberg, Yumi Stynes, Alexa Towersey (aka Action Alexa), David Campbell, and Matt Agnew.
  • Identify and articulate your relationship with alcohol using practical activities and a straightforward self-assessment.
  • Curate a personal Sobriety Toolkit of strategies and tips that will set you up for sober success.
  • Get a comprehensive Sober 30 Plan (approved by addiction experts!) that will guide and help you through your first thirty days of sobriety.

If you are seeking a way to be more present, less dependent, and more proactive in managing your wellbeing, Last Drinks is the guide that will help you unleash your sober superpowers.



The book, Last Drinks: How to Drink Less and Be Your Best [Bulk, Wholesale, Quantity] ISBN#9781394184231 in Paperback by Maz Compton may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Wiley
Author
Maz Compton
Format
Paperback
Published
Jul 19, 2023
ISBN-13
9781394184231
Pages
240
Carton quantity
26 copies
Buying for a group

Last Drinks in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $15.84 34% off list
100 – 249 $15.36 36% off list
250 – 499 $14.88 38% off list
500 – 999 $14.40 40% off list
1,000+ $13.92 42% off list
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