Live Right 4 Your Type: 4 Blood Types, 4 Programs -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life (Eat Right 4 Your Type)
by Dr. Peter J. D'Adamo and Catherine Whitney
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Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type.
According to your blood type, should you:
• Eat three regular meals a day, or small, frequent ones?
• Have a regimented or flexible routine?
• Go to sleep at the same time every night or have a flexible bedtime?
• Do without rest periods or take them religiously?
• Achieve emotional balance through exercise, meditation, or herbs?
Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following:
• Lifestyle
• Stress and Emotional Balance
• Maximizing Health
• Overcoming Disease
• Strategies for Aging
Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type, featuring:
• New metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight.
• Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases.
• Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity.
• New information on blood type subgroups that influence not only weight, but also physical and mental health.
Details
- Publisher
- Penguin Publishing Group
- Authors
- Dr. Peter J. D'Adamo, Catherine Whitney
- Format
- Hardcover
- Published
- Dec 28, 2000
- ISBN-13
- 9780399146732
- ISBN-10
- 0399146733
- Pages
- 400
- Carton quantity
- 10 copies
Live Right 4 Your Type for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $19.84 | 38% off list |
| 100 – 249 | $18.56 | 42% off list |
| 250 – 499 | $17.28 | 46% off list |
| 500 – 999 | $16.64 | 48% off list |
| 1,000+ | $16.00 | 50% off list |
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What does Live Right 4 Your Type cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $19.84 (38% off list); 100 to 249 copies, $18.56 (42% off list); 250 to 499 copies, $17.28 (46% off list); 500 to 999 copies, $16.64 (48% off list); 1,000+ copies, $16.00 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Live Right 4 Your Type: 4 Blood Types, 4 Programs -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life (Eat Right 4 Your Type)
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