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Mental As Anyone: A Toolkit for Surviving and Thriving on the Chaotic Rollercoaster of Life book cover by Jonathon Moran, Dr Jodie Lowinger
Paperback

Mental As Anyone: A Toolkit for Surviving and Thriving on the Chaotic Rollercoaster of Life

by Jonathon Moran and Dr Jodie Lowinger

From $14.49 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $12.73 at 1,000+

Total $362.25

Paperback · 272 pages Wiley · 2025

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Paperback
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About the book

Mental As Anyone

Lessons in mental health and life from acclaimed entertainment journalist Jonathon Moran

Mental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's ups and downs as they happen. Mental as Anyone is a brutally honest self-help book for anyone dealing with the challenges of mental health. Shared through his own personal story, journalist and host of the Mental as Anyone podcast Jonathon ‘JMo’ Moran, with the help of expert clinical psychologist Dr Jodie Lowinger, offers real-life coping strategies to break down the barrier to mental health literacy.

Developed through experiencing his own trauma, Moran shares through personal stories how he built his life tool kit and, backed with strategies from Dr Lowinger, shows how you can build your own, with practical coping methods that you can implement immediately to improve your mental health. With these comprehensive mental wellness tools and techniques, you'll have the support you need for issues related to sexuality, depression, addictive substances and behaviours, self-esteem, loss and abuse.

Inside the book:

  • Actionable advice for your “life tool kit” to help you face life's inevitable challenges
  • Extraordinary stories from Moran's personal and professional life — from meeting Madonna to spending an evening in Carrie Fisher's hotel room
  • Universally applicable self-help strategies learned from personal experiences and professional practice, and grounded in psychology


Perfect for anyone interested in becoming the best version of themselves, Mental As Anyone is a timely and personal reminder that life can be a struggle, but we all have it within ourselves to overcome the obstacles life throws at us.



Details

Publisher
Wiley
Authors
Jonathon Moran, Dr Jodie Lowinger
Format
Paperback
Published
Jul 21, 2025
ISBN-13
9781394338436
Pages
272
Carton quantity
22 copies
Buying for a group

Mental As Anyone for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $14.49 34% off list
100 – 249 $14.05 36% off list
250 – 499 $13.61 38% off list
500 – 999 $13.17 40% off list
1,000+ $12.73 42% off list
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Where can I buy 100 copies of Mental As Anyone?

BookPal sells Mental As Anyone in quantity. At 100 copies the price is $14.05 a copy, against a list price of $21.95, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

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What does Mental As Anyone cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $14.49 (34% off list); 100 to 249 copies, $14.05 (36% off list); 250 to 499 copies, $13.61 (38% off list); 500 to 999 copies, $13.17 (40% off list); 1,000+ copies, $12.73 (42% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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