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Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat book cover by Ben Azadi
Hardcover

Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat

by Ben Azadi

From $18.59 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $15.00 at 1,000+

Total $464.75

Hardcover · 320 pages Hay House · 2025

Format

Hardcover
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About the book

Metabolic Freedom

THE NEW YORK TIMES BESTSELLER!
93 percent of Americans suffer from poor metabolic health, making it hard to lose weight—no matter what they try. Ben Azadi reveals how to restore your metabolism for good.

“With science-backed strategies shared in easily accessible plain language along with personal anecdotes and actionable steps, Ben Azadi provides key strategies for achieving sustainable weight loss, balanced hormones, and youthful energy."— Dr. William Davis, author of #1 New York Times bestseller, Wheat Belly

So many diets, calorie-counting and exercise programs leave us hungry, drained, and frustrated, while our weight loss stalls and stubborn fat remains. That’s because they don’t fix the root causes.

Ben Azadi, founder of Keto Kamp, developed Metabolic Freedom as a comprehensive guide that clearly explains how your metabolism works—and how processed food, snacking, inflammation and insulin resistance can stop it working properly.

You’ll learn a simple, step-by-step approach to take control of your health, using practical changes you can start immediately:

• The power of keto fasting: switch your body into fat-burning mode to accelerate weight loss and improve metabolic flexibility
• Cutting edge bio-hacks: optimise your biology to boost energy, reduce inflammation, support digestion, and improve how your body functions day to day
• Mindset shifts: reframe your relationship with food and health to break cycles of failed dieting and build lasting habits
• Smart exercise routines: support fat loss and hormone balance without excessive training or burnout
• Specific food swaps: replace common metabolic disruptors with simple alternatives that support fat burning and stable energy

This book will also explore the way hormones impact these processes as they impact male and female bodies differently.

Most importantly, all of these tools are combined at the end of the book for the user to start implementing a clear roadmap to achieve Metabolic Freedom within 30 days by customizing their own plan.

Details

Publisher
Hay House
Author
Ben Azadi
Format
Hardcover
Published
May 13, 2025
ISBN-13
9781401994365
ISBN-10
1401994369
Pages
320
Carton quantity
12 copies
Buying for a group

Metabolic Freedom for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $18.59 38% off list
100 – 249 $17.39 42% off list
250 – 499 $16.19 46% off list
500 – 999 $15.59 48% off list
1,000+ $15.00 50% off list
Ways groups use it

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2
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3
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Where can I buy 100 copies of Metabolic Freedom?

BookPal sells Metabolic Freedom in quantity. At 100 copies the price is $17.39 a copy, against a list price of $29.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

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  • Volume prices apply automatically in the cart, with no code needed
  • Order at least 10 business days before you need the books (11 from mid-November through December)

Ask a specialist about a larger or mixed order

What does Metabolic Freedom cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $18.59 (38% off list); 100 to 249 copies, $17.39 (42% off list); 250 to 499 copies, $16.19 (46% off list); 500 to 999 copies, $15.59 (48% off list); 1,000+ copies, $15.00 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

How fast can I get copies of Metabolic Freedom?

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Can you ship to several locations or people's homes?

Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.

Can I get a formal quote for approval before ordering?

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What if I find a lower price?

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