Micro Meditation: Moments of calm for a happier, healthier life
by Nicci Roscoe
From $11.79 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $9.80 at 1,000+
Total $294.75
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BookPal × TalezoMicro Meditation
Discover how to CALM yourself, LIFT your mood, and IMPROVE your mindset in two minutes or less with micro meditations.
Each micro meditation is quick and simple to follow, with step-by-step instructions that guide you through a variety of techniques, from breathing and positive affirmations to visualization and manifestation. All can be easily and discreetly incorporated into your daily routine. This helpful guide also explores ways to work with healing energies, such as crystals and your chakras, to accompany you on your wellbeing journey.
Try taking a two-minute power walk to manage frustration or count in time with your breath when panic starts to take over. Tap into your senses—give yourself a relaxing hand massage, listen to the sounds around you, or try some mindful eating—to quickly bring you back into the present moment.
The book is packed with ideas to make it easy to find the micro meditations that work for you, so you can release stress and anxiety, improve your relationships, and allow the best version of yourself to flourish.
Details
- Publisher
- Ryland Peters & Small
- Author
- Nicci Roscoe
- Format
- Paperback
- Published
- Mar 11, 2025
- ISBN-13
- 9781800654099
- ISBN-10
- 180065409X
- Pages
- 144
- Carton quantity
- 30 copies
Micro Meditation for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $11.79 | 41% off list |
| 100 – 249 | $11.19 | 44% off list |
| 250 – 499 | $10.59 | 47% off list |
| 500 – 999 | $10.19 | 49% off list |
| 1,000+ | $9.80 | 51% off list |
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BookPal sells Micro Meditation in quantity. At 100 copies the price is $11.19 a copy, against a list price of $19.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Micro Meditation cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.79 (41% off list); 100 to 249 copies, $11.19 (44% off list); 250 to 499 copies, $10.59 (47% off list); 500 to 999 copies, $10.19 (49% off list); 1,000+ copies, $9.80 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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