Mindful Running: How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person
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Total $168.00
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BookPal × TalezoMindful Running
Written by a highly respected fitness journalist, Mindful Running offers an engaging guide to how mindfulness can both optimize your runs and improve general health and well-being.
Mindful Running brings together scientific research, expert analysis, and elite athlete contributions to reveal how relating to your mind, body, and surroundings in a new way can help you run longer and faster, as well as offer a boost to your overall mental, emotional, and physical health.
By applying mental fitness training to your running regime, you tap into a powerful mind-body connection that not only optimizes sporting performance, but also boosts happiness both on and off the running trails.
Devised with both the competitive and everyday runner in mind, Mackenzie L. Havey introduces an innovative, approachable, and authoritative guide designed to increase self-awareness, develop concentration, and improve endurance. Not only does this have the potential to translate into better running, it can also play a role in training you to endure life's challenges with greater ease and find joy in all things big and small. Mindful Running is a total body and mind fitness regime.
Details
- Publisher
- Bloomsbury USA
- Author
- Mackenzie L. Havey
- Format
- Paperback
- Published
- Oct 10, 2017
- ISBN-13
- 9781472944863
- ISBN-10
- 1472944860
- Pages
- 208
- Carton quantity
- 35 copies
Mindful Running for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 20 – 99 | $8.40 | 40% off list |
| 100 – 249 | $8.12 | 42% off list |
| 250 – 499 | $7.42 | 47% off list |
| 500 – 999 | $7.14 | 49% off list |
| 1,000+ | $6.86 | 51% off list |
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BookPal sells Mindful Running in quantity. At 100 copies the price is $8.12 a copy, against a list price of $14.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Mindful Running cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 20 to 99 copies, $8.40 (40% off list); 100 to 249 copies, $8.12 (42% off list); 250 to 499 copies, $7.42 (47% off list); 500 to 999 copies, $7.14 (49% off list); 1,000+ copies, $6.86 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Mindful Running: How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person
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