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Mindfulness for Worriers: Overcome Everyday Stress and Anxiety book cover by Padraig O'Morain
Paperback

Mindfulness for Worriers: Overcome Everyday Stress and Anxiety

by Padraig O'Morain

From $11.20 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $9.31 at 1,000+

Total $280.00

Paperback · 256 pages Hodder & Stoughton · 2016

Format

Paperback
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About the book

Mindfulness for Worriers

This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.

Aimed at anyone who is stressed or anxious, as well as people suffering from more extreme levels of anxiety, the book will provide the scientific evidence behind the effectiveness of mindfulness as well as lots of practical advice on how to quiet an anxious, racing mind.



Details

Publisher
Hodder & Stoughton
Author
Padraig O'Morain
Format
Paperback
Published
May 3, 2016
ISBN-13
9781473619456
ISBN-10
1473619459
Pages
256
Carton quantity
30 copies
Buying for a group

Mindfulness for Worriers for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $11.20 41% off list
100 – 249 $10.63 44% off list
250 – 499 $10.06 47% off list
500 – 999 $9.68 49% off list
1,000+ $9.31 51% off list
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Where can I buy 100 copies of Mindfulness for Worriers?

BookPal sells Mindfulness for Worriers in quantity. At 100 copies the price is $10.63 a copy, against a list price of $18.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

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What does Mindfulness for Worriers cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.20 (41% off list); 100 to 249 copies, $10.63 (44% off list); 250 to 499 copies, $10.06 (47% off list); 500 to 999 copies, $9.68 (49% off list); 1,000+ copies, $9.31 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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