My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes
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BookPal × TalezoMy Beef with Meat
The New York Times bestselling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn is back with invaluable knowledge of the health benefits of a plant-based diet that will convince curious carnivores to change their diets once and for all.
Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. My Beef with Beat will convince skeptics of the following:
- You don't need meat and dairy to have strong bones or get enough protein
- You get enough calcium and iron in plants
- The myth of the Mediterranean diet
- There is a serious problem with the Paleo diet
- If you eat plants, you lose weight and feel great
My Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives, and includes more than 145 delicious recipes to help readers reach that goal.
Details
- Publisher
- Grand Central Publishing
- Author
- Rip Esselstyn
- Format
- Hardcover
- Published
- May 14, 2013
- ISBN-13
- 9781455509362
- ISBN-10
- 1455509361
- Pages
- 288
- Carton quantity
- 10 copies
- Printing
- Printed on demand
My Beef with Meat for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $21.83 | 41% off list |
| 100 – 249 | $20.72 | 44% off list |
| 250 – 499 | $19.61 | 47% off list |
| 500 – 999 | $18.87 | 49% off list |
| 1,000+ | $18.13 | 51% off list |
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $21.83 (41% off list); 100 to 249 copies, $20.72 (44% off list); 250 to 499 copies, $19.61 (47% off list); 500 to 999 copies, $18.87 (49% off list); 1,000+ copies, $18.13 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes
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