Nervous Energy: Harness the Power of Your Anxiety
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BookPal × TalezoNervous Energy
“Anxiety and stress are the number one epidemic of modern civilization. Frequently, stressed people find themselves at the pinnacle of success at the cost of unhappy lives, fractured relationships, and unhealthy bodies.... This book offers the tools they need." —Dr. Deepak Chopra, MD, New York Times bestselling author of The Seven Spiritual Laws of Success
Learn how to overcome anxiety by transforming it from an obstacle into an advantage.
Nervous energy is something many of us are familiar with—it’s the urge to double check our work, to create a tidy strategy for an overwhelming goal, or make a to-do list and tick every box neatly. But when work and life become more complex and unpredictable, when there isn’t a straightforward to-do list or clear step by step solution, this nervous energy can spiral into anxiety and stress, becoming a roadblock to success.
Instead of merely trying to overcome anxiety, Dr. Chloe Carmichael uses a combination of storytelling and step-by-step directions to share nine powerful tools thato help you harness this energy in a productive way. Based on her years of experience helping patients change their anxiety from a setback into an advantage,
Nervous Energy offers:
- A breakdown of three common nervous energy profiles
- Step-by-step directions for implementing each of the nine tools in your life
- Exercises, charts, and worksheets
- Real-life stories and examples of people overcoming anxiety with these tools
A must read for anyone feeling trapped by stress and anxiety, Nervous Energy is a practical guide to transforming anxiety and nervous energy into a powerful positive force.
Details
- Author
- Chloe Carmichael
- Format
- Paperback
- Pages
- 304
- Published
- Mar 22, 2022
- Language
- English
- Publisher
- St. Martin's Publishing Group
- ISBN-13
- 9781250831415
- ISBN-10
- 1250831415
- Carton quantity
- 26 copies
- Printing
- Printed on demand
Nervous Energy for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 20 – 99 | $12.60 | 40% off list |
| 100 – 249 | $12.18 | 42% off list |
| 250 – 499 | $11.13 | 47% off list |
| 500 – 999 | $10.71 | 49% off list |
| 1,000+ | $10.29 | 51% off list |
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BookPal sells Nervous Energy in quantity. At 100 copies the price is $12.18 a copy, against a list price of $21.00, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Nervous Energy cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 20 to 99 copies, $12.60 (40% off list); 100 to 249 copies, $12.18 (42% off list); 250 to 499 copies, $11.13 (47% off list); 500 to 999 copies, $10.71 (49% off list); 1,000+ copies, $10.29 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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