Overview
Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, draws on the latest scientific findings to help you to make consistent progress toward the life you envision.
Whether you do Bright Line Eating, you’re a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to:
- live in a state of peace around food
- develop lasting self-compassion
- profoundly heal your body and mind
- practice the habits that make recovery hum
- unleash the meaning and purpose in your life beyond food and weight
With these practical words of wisdom, inspiration, and encouragement, you will have a daily reminder that your future is indeed Bright.
The book, On This Bright Day: A Year of Reflections for Lasting Food Freedom [Bulk, Wholesale, Quantity] ISBN#9781401959326 in Hardcover by Susan Peirce Thompson, PhD, Joann Campbell-Rice, Ph.D may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
Format:
Hardcover
Publication Date:
10/24/2023
ISBN-10:
1401959326
ISBN-13:
9781401959326
Pages:
416
Publisher:
Hay House
