Overcoming Panic and Panic Attacks
by Phil Lane
$11.20 / copy at 25+ copies As low as $9.31 at 1,000+Your best volume price
Total $280.00
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BookPal × TalezoOvercoming Panic and Panic Attacks
Overcoming Panic and Panic Attacks covers where panic comes from, how it manifests, and what you can do about it. Written by a therapist who specializes in anxiety and went through his own journey with panic attacks, this book walks you through how to employ evidence-based strategies such as:
Grounding Techniques
Breathwork
Cognitive Behavioral Strategies
Imaginal Exposure
Guided visualizations and Meditations
Panic can take over your life, especially if your triggers involve traveling, public spaces, work, medical issues, or simply going outside, but there is hope. With education and practice, you can develop adaptive skills to once again feel safe and comfortable.
The book, Overcoming Panic and Panic Attacks [Bulk, Wholesale, Quantity] ISBN#9781399819817 in Paperback by Phil Lane may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- John Murray Press
- Author
- Phil Lane
- Format
- Paperback
- Published
- Sep 9, 2025
- ISBN-13
- 9781399819817
- ISBN-10
- 139981981X
- Pages
- 208
- Carton quantity
- 56 copies
Overcoming Panic and Panic Attacks in bulk: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $11.20 | 41% off list |
| 100 – 249 | $10.63 | 44% off list |
| 250 – 499 | $10.06 | 47% off list |
| 500 – 999 | $9.68 | 49% off list |
| 1,000+ | $9.31 | 51% off list |
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