Overcoming Weight Problems 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
by Clare Grace, Vicky Lawson and Jeremy Gauntlett-Gilbert
From $11.79 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $9.80 at 1,000+
Total $294.75
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BookPal × TalezoOvercoming Weight Problems 2nd Edition
This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems.
You'll come to understand your own psychological blocks to managing weight and discover how to sustain a healthy lifestyle. Learn how you can:
- Develop the motivation to change your eating and activity
- Respond to emotional eating in a helpful way
- Work with the thoughts and emotions getting in the way of change
- Work out a simple, healthy and sustainable eating plan that fits with your daily routine
- Find easy ways to add more physical activity into your everyday life
Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.
Series editor: Emeritus Professor Peter Cooper
Details
- Publisher
- Little, Brown Book Group
- Authors
- Clare Grace, Vicky Lawson, Jeremy Gauntlett-Gilbert
- Format
- Paperback
- Published
- Mar 17, 2020
- ISBN-13
- 9781472142887
- ISBN-10
- 1472142888
- Pages
- 416
- Carton quantity
- 20 copies
Overcoming Weight Problems 2nd Edition for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $11.79 | 41% off list |
| 100 – 249 | $11.19 | 44% off list |
| 250 – 499 | $10.59 | 47% off list |
| 500 – 999 | $10.19 | 49% off list |
| 1,000+ | $9.80 | 51% off list |
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BookPal sells Overcoming Weight Problems 2nd Edition in quantity. At 100 copies the price is $11.19 a copy, against a list price of $19.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Overcoming Weight Problems 2nd Edition cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.79 (41% off list); 100 to 249 copies, $11.19 (44% off list); 250 to 499 copies, $10.59 (47% off list); 500 to 999 copies, $10.19 (49% off list); 1,000+ copies, $9.80 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Overcoming Weight Problems 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
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