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Prevention The Plant-Based Plan: Transform the Way You Eat (100+ Easy Recipes) book cover by

Prevention The Plant-Based Plan: Transform the Way You Eat (100+ Easy Recipes) [9781950785346]

Paperback
SKU: 9781950785346
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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Price $25.00

Total for 25 copies:

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Overview

The editors at Prevention showcase the power of plants with 100 nutritious and tasty plant-based recipes for quick and easy everyday meals with many natural health benefits.

It can be impossible to keep all the dietary buzzwords straight, so where does "plant-based" eating fit in? In Prevention The Plant-Based Plan, the brand's trusted health experts offer a definitive approach to plant-based eating plus 100 satisfying and delicious recipes for wholesome meals. This essential cookbook provides:

  • A primer to understand how to incorporate plant-based recipes into your meal planning and lower the ratio of animal products to plants on your plate
  • The option of three eating plans that allows readers to choose their commitment to plant-based eating. Beginners can start by introducing one day or three meals while others can challenge themselves to five days or 15 meals.
  • Recipes for breakfast, soups and salads, grains and beans, alternative proteins, and vegetables and sides
  • Tips and tricks about the best sources of plant-based protein and the health benefits of this lifestyle shift
  • Nutritional information for every recipe

    • With this guide in hand, plant-based beginners will learn how to incorporate more plants into their diet and plant-based pros will discover new ways to make every day delicious!

    The book, Prevention The Plant-Based Plan: Transform the Way You Eat (100+ Easy Recipes) [Bulk, Wholesale, Quantity] ISBN#9781950785346 in Paperback by may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

    Details

    Format:
    Paperback
    Publication Date:
    04/13/2021
    ISBN-10:
    1950785343
    ISBN-13:
    9781950785346
    Pages:
    224
    Publisher:
    Hearst Home Books

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