Rapt: Attention and the Focused Life book cover by Winifred Gallagher

Rapt: Attention and the Focused Life [9780143116905]

Paperback

SKU: 9780143116905

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Format Lightweight and affordable. Perfect for student groups and classrooms, and a versatile option for corporate trainings, team reads, or large-scale events.

Paperback

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Overview

A revolutionary look at how what we pay attention to determines how we experience life

Acclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Rapt introduces a diverse cast of characters, from researchers to artists to ranchers, to illustrate the art of living the interested life. As their stories show, by focusing on the most positive and productive elements of any situation, you can shape your inner experience and expand your world. By learning to focus, you can improve your concentration, broaden your inner horizons, and most important, feel what it means to be fully alive.

The book, Rapt: Attention and the Focused Life [Bulk, Wholesale, Quantity] ISBN#9780143116905 in Paperback by Winifred Gallagher may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Winifred Gallagher

Format:

Paperback

Publication Date:

03/30/2010

ISBN-10:

0143116908

ISBN-13:

9780143116905

Pages:

Publisher:

Penguin Publishing Group

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