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Re-Nourish: A Simple Way to Eat Well book cover by Rhiannon Lambert
Paperback

Re-Nourish: A Simple Way to Eat Well

by Rhiannon Lambert

$13.56 / copy at 25+ copies As low as $11.27 at 1,000+Your best volume price

Total $339.00

Paperback · 256 pages Hodder & Stoughton · 2019

Format

Paperback
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About the book

Re-Nourish

An expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert (@Rhitrition on Instagram).

'With the rising trend of 'healthy eating' many of us have lost touch with the true meaning of nutrition. I want to take us back to basics with my simple approach to eating well, free from dieting and restriction. Food should be a positive aspect of life, offering enjoyment, fuel and happiness for both the mind and body.'

Grounded in scientific evidence, in this part handbook and part cookbook, Rhiannon shares her food philosophy to inform, inspire and help you fall back in love with food. Following the structure of a consultation with Rhiannon at her Harley Street clinic, Rhitrition, discover the foundations for a happy, healthy relationship with eating once and for all - and learn how to create delicious, nourishing meals with ease, from her simple Re-Nourish Menu which is adaptable for a vegan and vegetarian diet alike. Re-Nourish also includes sections on Weight and the Gut; Fuelling Fitness; A Balanced Plate; Blood Sugar; Food and Mood; Mindful Eating and Sleep.

'In a world full of confusing nutritional advice, Rhiannon Lambert is a beacon of sense' - the Independent



The book, Re-Nourish: A Simple Way to Eat Well [Bulk, Wholesale, Quantity] ISBN#9781473661769 in Paperback by Rhiannon Lambert may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Hodder & Stoughton
Author
Rhiannon Lambert
Format
Paperback
Published
Feb 26, 2019
ISBN-13
9781473661769
ISBN-10
1473661765
Pages
256
Carton quantity
16 copies
Buying for a group

Re-Nourish in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $13.56 41% off list
100 – 249 $12.87 44% off list
250 – 499 $12.18 47% off list
500 – 999 $11.72 49% off list
1,000+ $11.27 51% off list
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