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Real Change: Mindfulness to Heal Ourselves and the World book cover by Sharon Salzberg
Paperback

Real Change: Mindfulness to Heal Ourselves and the World

by Sharon Salzberg

From $11.39 / copy at 20+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $9.31 at 1,000+

Total $227.80

Paperback · 240 pages Flatiron Books · 2021

Format

Paperback
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About the book

Real Change

From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.

In today’s fractured world, we’re constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and unable to do anything. In Real Change, Sharon Salzberg, a leading expert in lovingkindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon the courage to break through boundaries, reconnect to a movement that’s bigger than ourselves, and have the energy to stay active.

Consulting with veteran activists and social-change agents in a variety of fields, Salzberg collects and shares their wisdom and offers the best practical advice to foster transformation in both ourselves and in society. To help tame our inner landscape or chaos, Salzberg offers mindfulness practices that will help readers cultivate a sense of agency and stay engaged in the long-term struggle for social change.

Whether you’re resolving conflicts with a crotchety neighbor or combating global warming, Real Change will provide the fundamental principles and mindfulness practices to help guide you to the clarity and confidence to lift a foot and take the next step into a better world.



Details

Publisher
Flatiron Books
Author
Sharon Salzberg
Format
Paperback
Published
Nov 30, 2021
ISBN-13
9781250310590
ISBN-10
1250310598
Pages
240
Carton quantity
60 copies
Buying for a group

Real Change for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
20 – 99 $11.39 40% off list
100 – 249 $11.01 42% off list
250 – 499 $10.06 47% off list
500 – 999 $9.68 49% off list
1,000+ $9.31 51% off list
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Where can I buy 100 copies of Real Change?

BookPal sells Real Change in quantity. At 100 copies the price is $11.01 a copy, against a list price of $18.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

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What does Real Change cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 20 to 99 copies, $11.39 (40% off list); 100 to 249 copies, $11.01 (42% off list); 250 to 499 copies, $10.06 (47% off list); 500 to 999 copies, $9.68 (49% off list); 1,000+ copies, $9.31 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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