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Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life book cover by Susan Kaiser Greenland
Paperback

Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life

by Susan Kaiser Greenland

From $11.75 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $9.48 at 1,000+

Total $293.75

Paperback · 240 pages Shambhala · 2024

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Paperback
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About the book

Real-World Enlightenment

“In Real-World Enlightenment, Susan Kaiser Greenland offers wisdom and practical advice for living a more meaningful, purposeful, and joyful life.”—Arianna Huffington, Founder and CEO, Thrive Global
 
50 practical tools from mindfulness, psychology, science, and time-honored traditions to help you ease anxiety, overwhelm, and stress.
 
Beloved mindfulness teacher, best-selling author, and longtime Buddhist practitioner Susan Kaiser Greenland explores time-honored themes that tap into the enduring sense of love, connection, and well-being that is with us regardless of our circumstances. These universal themes—including Change, Humility, Interdependence, Concentration, Joy, Kindness, and Discernment, among many others—help us find emotional and psychological freedom by lessening our reactivity, broadening our perspectives, and deepening our relationships.   
 
Drawing from science, psychology, Buddhism, wisdom traditions, and personal stories, Kaiser Greenland gives us strategies to shift from a narrow survival-driven frame of mind to one that is grounded and expansive. She offers valuable methods to apply these themes daily, including:

  • Robust tools to manage stress and develop attention, like tapping into sensory pleasures or focusing on a single image or phrase.
  • Catchy slogans that promote emotional balance when you feel overwhelmed, like “drop the baggage,” or “don’t play the scene before you get there.” These and other phrases can interrupt spiraling thoughts and move you back into your comfort zone. 
  • Accessible meditations to experience greater equanimity, slow down your thinking process, and heighten awareness of the natural movement of your mind.
  • Time-tested life hacks to care for yourself and others with greater kindness and compassion. 
  • Strategies that bring greater ease and effortlessness into your life and relationships by helping you remain flexible and creative, even in challenging situations.
  • And much more. 


Details

Publisher
Shambhala
Author
Susan Kaiser Greenland
Format
Paperback
Published
Jul 16, 2024
ISBN-13
9781611809350
ISBN-10
1611809355
Pages
240
Carton quantity
40 copies
Buying for a group

Real-World Enlightenment for groups: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $11.75 38% off list
100 – 249 $10.99 42% off list
250 – 499 $10.23 46% off list
500 – 999 $9.85 48% off list
1,000+ $9.48 50% off list
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Where can I buy 100 copies of Real-World Enlightenment?

BookPal sells Real-World Enlightenment in quantity. At 100 copies the price is $10.99 a copy, against a list price of $18.95, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.

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What does Real-World Enlightenment cost when I buy for a group?

Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $11.75 (38% off list); 100 to 249 copies, $10.99 (42% off list); 250 to 499 copies, $10.23 (46% off list); 500 to 999 copies, $9.85 (48% off list); 1,000+ copies, $9.48 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.

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