Recharge: A Year of Self-Care to Focus on You book cover by Julie Montagu

Recharge: A Year of Self-Care to Focus on You [9780349418148]

Name: Recharge: A Year of Self-Care to Focus on You [9780349418148]
SKU: 9780349418148
Availability: InStock

Author: Julie Montagu

Hardcover

SKU: 9780349418148

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Quantity	Price	Savings
25 - 99		41%
100 - 249		44%
250 - 499		47%
500 - 999		49%
1000+		51%

Format Sturdy and long-lasting. Ideal for libraries and classrooms, and a polished choice for corporate gifts, leadership programs, or event takeaways.

Hardcover

Price $19.99

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Overview

Named in Independent's 8 best self-help books

A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.

Recently named one of the top ten holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness.

Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.

The book, Recharge: A Year of Self-Care to Focus on You [Bulk, Wholesale, Quantity] ISBN#9780349418148 in Hardcover by Julie Montagu may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Author:

Julie Montagu

Format:

Hardcover

Publication Date:

12/25/2018

ISBN-10:

0349418144

ISBN-13:

9780349418148

Pages:

272

Publisher:

Little, Brown Book Group

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