null
Loading…
Skip to main content

Holiday gifts by Fri, Dec 18? Order by Fri, Dec 4. Plan gifts

Free shipping works great on most orders over $95 in the contiguous US

Specialists Mon–Fri, 8:30 am–5 pm PTSpecialists Mon–Fri, 8:30–5 PT866-522-6657

Printed to order
Regular: The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace book cover by Tamara Duker Freuman
Hardcover

Regular: The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace

by Tamara Duker Freuman

$22.42 / copy at 25+ copies As low as $18.62 at 1,000+Your best volume price

Hardcover · 336 pages Grand Central Publishing · 2023

Format

Hardcover
Volume pricing

The more copies, the less each one costs

Applied automatically in your cart. No code needed.

More than a box of books

Turn this order into a program

Groups that order in bulk often pair the copies with something more. We handle the extras so you don't have to.

About the book

Regular

America's Trusted Digestive Nutrition Expert reveals the many causes of irregularity, with tailored solutions for a dozen common—and some lesser-known—issues, including Irritable Bowel Syndrome (IBS), Pelvic Floor Dysfunction, Malabsorption, Inflammatory Bowel Disease (IBD) and Histamine Intolerance.
 
Belly bloat, diarrhea, constipation, and irritable bowels may not seem like the sexiest topics—but they still affect millions of Americans every year.
 
Rather than focusing on a single one-size-fit-all approach to restoring bowel regularity, Regular aims to help readers identify the likely cause of their irregular bowel patterns and offers a wide variety of personalized solutions.  For example, Freuman explains that while a high fiber diet that might help someone with slow transit constipation, it could make symptoms worse for someone constipated as the result of pelvic floor muscle dysfunction. 
 
Regular will guide readers to narrow down the specific cause of their irregularity and provide tips, including: questions to take to your next doctors visit; tables listing foods likely to be problematic and suggested alternatives; sample menus for different therapeutic diets; and foods and supplements that may be helpful for specific types of diarrhea and constipation.
Whether you are dealing with chronic diarrhea or constipation, Regular will cover a dozen of the most common causes of bowel irregularity with detailed descriptions of their presentations that a sufferer should recognize, including:
  • Irritable Bowel Syndrome (IBS)
  • Lactose, Fructose and Sucrose Intolerances
  • Malabsorptive conditions, including SIBO, Bile Acid Malabsorption, Celiac Disease and Pancreatic Insufficiency
  • Histamine Intolerance
  • Inflammatory Bowel Disease (Crohn's disease and Ulcerative Colitis)
  • Pelvic Floor Dysfunction


The book, Regular: The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace [Bulk, Wholesale, Quantity] ISBN#9780306830785 in Hardcover by Tamara Duker Freuman may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Grand Central Publishing
Author
Tamara Duker Freuman
Language
English
Published
Apr 11, 2023
Format
Hardcover
Pages
336
ISBN-13
9780306830785
ISBN-10
0306830787
Carton quantity
20 copies
Printing
Printed on demand
Buying for a group

Regular in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $22.42 41% off list
100 – 249 $21.28 44% off list
250 – 499 $20.14 47% off list
500 – 999 $19.38 49% off list
1,000+ $18.62 51% off list
Ways groups use it

Popular for

1
Book clubs

A copy for every member, on one order.

2
Events and conferences

A book for every attendee, delivered to your venue.

3
Gifts

For clients, staff, members or volunteers.

How fast can I get copies of Regular?

This title is printed on demand, so it needs production time before it ships. Need them by a specific date? Request a quote and we'll confirm timing before you pay.

Can you ship to several locations or people's homes?

Yes. We ship in bulk to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.

Can I get a formal quote for approval before ordering?

Yes. Request a quote and we'll send a PDF you can forward for approval.

Do you accept purchase orders and tax-exempt orders?

Yes. We accept purchase orders upon approval, as well as cards, PayPal, ACH, wire transfers and checks. BookPal is a tax-exempt supplier in all 50 states. See purchase orders and sales tax exemption.

What if I find a lower price?

Send us the link. We match prices from other bulk booksellers and distributors on a new copy in the same edition, available to ship in the quantity you need. Clearance sales and pricing errors are the exception, and we'll tell you quickly if that's the case. Start a price match.

Customer reviews

What buyers say

Be the first to review
Send for approval

Get a yes from your approver

Regular: The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace
Email it to my approver

Your approver gets a link to this page with the quantity set and an "Approve and order" button. Nothing is sent until you press send in your email app.

Log In
Review Your Cart
Your cart is empty Your cart is empty Your cart is empty

Menu

Recently Viewed Recently Viewed
Back to top Back to top