Relationsick: Why Putting Yourself Last Is Destroying Your Health—and How to Heal
by Lissa Rankin and Jeffrey Rediger
From $19.77 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $17.37 at 1,000+
Total $494.25
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BookPal × TalezoRelationsick
Most people know that controlling relationships can lead to mental health issues. But few people understand that our bodies translate relational trauma into physical, chronic, and even terminal illnesses—autoimmune disorders, cancer, chronic pain, and more.
Building on the Internal Family Systems and Relational Life Therapy models, Relationsick is a trauma-informed recovery plan that will help you rebalance relationships where you give too much and receive too little or where someone is abusing their power—at your body's expense.
Relationsick will help you break free from the fawning behaviors that keep you stuck in toxic relational dynamics. Drawing on more than 30 years of experience, Drs. Lissa Rankin and Jeffrey Rediger place recovery firmly in your hands through grounded, ethical, trauma-informed, evidence-based medical advice.
Regulate your nervous system, protect your heart with good boundaries, and heal your body by learning to:
- Spot the red flags of narcissism—as well as the green flags of healthy, responsible, health-inducing relationships
- Understand fawning, over-functioning, and enabling behaviors in a trauma-informed way—so you can take charge of your health
- Deprogram unhealthy conditioning and set patterns that will help your nervous system begin the process of deeper healing
- Get to know the parts of you that cause you to give too much and keep you stuck in power imbalances that can make you sick
- Communicate clear and assertive boundaries, navigate existing relationships with narcissists, and decide if a no-contact approach is right for you
- Show up for yourself and your other relationships, so you can nurture safe, transparent, and loving connections in your life
With practical self-help tools including quizzes for self-assessment, this radical new approach to healing from physical illness and unhealthy relationships makes it clear that your body has the power to improve or even reverse trauma-inflicted illness. All you have to do is help it do so.
Details
- Publisher
- BenBella Books
- Authors
- Lissa Rankin, Jeffrey Rediger
- Format
- Hardcover
- Published
- Oct 6, 2026
- ISBN-13
- 9781637749548
- ISBN-10
- 1637749546
- Pages
- 400
- Carton quantity
- 21 copies
Relationsick for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $19.77 | 34% off list |
| 100 – 249 | $19.17 | 36% off list |
| 250 – 499 | $18.57 | 38% off list |
| 500 – 999 | $17.97 | 40% off list |
| 1,000+ | $17.37 | 42% off list |
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BookPal sells Relationsick in quantity. At 100 copies the price is $19.17 a copy, against a list price of $29.95, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
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What does Relationsick cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $19.77 (34% off list); 100 to 249 copies, $19.17 (36% off list); 250 to 499 copies, $18.57 (38% off list); 500 to 999 copies, $17.97 (40% off list); 1,000+ copies, $17.37 (42% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Can you ship to several locations or people's homes?
Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.
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Relationsick: Why Putting Yourself Last Is Destroying Your Health—and How to Heal
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