Ritual Baths: Be Your Own Healer [9780062915788]

Overview

In this gorgeous, full-color illustrated guide, “fashion’s favorite healer” (Vogue) teaches you how to use baths to relieve stress and depression and soothe common aches and pains.

Ritual Baths shows you how to use common crystals, herbs, and flowers in your bathtub to achieve inner peace and spiritual wellness. A blend of ancient traditions and contemporary self-care methods for stress relief, this indispensable handbook, packed with more than 250 color photographs, provides helpful advice and sixty bath recipes, organized by aura color, including:

Awareness Wolf Bath
Empath Bath
Hope Bath
I am Nature Bath
Be My Own Healer Bath
Love of My Life Bath
Ally Bath
Healthy Boundaries Bath
Warrior Bath
Find My Purpose Bath
My Gut Bath
Confidence Bath

Deborah Hanekamp leaves no crystal unturned and no restorative plant unused. She teaches you about auras, touches on phases of the moon, explains the essentials of crystal healing and herbal magic, and provides an encyclopedia of ingredients that addresses each element’s healing properties.

We all want to achieve wellness and live our best lives. Ideal for anyone interested in natural healing and alternative medicine, as well as everyone looking to integrate beautiful and accessible self-care practices into their daily routine, Ritual Baths shows you how to create your own medicine and transform your bathroom into a unique holistic healing space.

This is more than a book—it’s an invitation to create your own sacred space for healing and self-discovery.

• Spiritual Wellness: Discover sixty unique bath recipes organized by aura color to help you connect with your spiritual needs, from finding your purpose to building healthy boundaries.
• Natural Healing: An illustrated encyclopedia of common crystals, herbs, and flowers, detailing the healing properties of each so you can customize your own rituals.
• Accessible Self-Care: Simple, beautiful practices to transform your bathroom into a personal sanctuary for peace and reflection, no matter the size of your space.
• Ancient Wisdom, Modern Practice: Learn how to align your baths with the phases of the moon and other ancient traditions to amplify their power and effectiveness.