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Run Fast: How to Beat Your Best Time Every Time book cover by Hal Higdon
Paperback

Run Fast: How to Beat Your Best Time Every Time

by Hal Higdon

$11.77 / copy at 25+ copies As low as $9.49 at 1,000+Your best volume price

Paperback · 304 pages Harmony/Rodale/Convergent · 2016

Format

Paperback
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About the book

Run Fast

Achieve a personal best at any distance

Are you looking for better race times, whether you run 5Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to have more fun when you run?

You can run faster, and this book will show you how.

Run Fast is a comprehensive guide for runners of all abilities to improve your speed and achieve a personal best at any distance. Hal Higdon is one of the most experienced and trusted experts in running, and this classic volume is completely revised and updated with new workouts, race distances, and advice for runners of every level. Run Fast spells out a complete program to help you increase your speed, build your endurance, improve your times, and motivate yourself to achieve your running goals.

New training plans for novice runners make getting started easy. More experienced runners will discover refreshing workouts that both improve their speed and make training fun. And, if you've taken an exercise break, you'll see how to get back in shape while staying injury free.

Packed with stories and tips from coaches, record-holders, and average runners alike, Run Fast is brimming with inspiration. Experience the thrill of better race times, the satisfaction of running strong, and the sheer joy that comes from running faster than ever before.

The book, Run Fast: How to Beat Your Best Time Every Time [Bulk, Wholesale, Quantity] ISBN#9781623366889 in Paperback by Hal Higdon may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Harmony/Rodale/Convergent
Author
Hal Higdon
Format
Paperback
Published
Oct 4, 2016
ISBN-13
9781623366889
ISBN-10
1623366887
Pages
304
Carton quantity
42 copies
Buying for a group

Run Fast in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $11.77 38% off list
100 – 249 $11.01 42% off list
250 – 499 $10.25 46% off list
500 – 999 $9.87 48% off list
1,000+ $9.49 50% off list
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