RunLog: Diary and Guide for The Runner [9780071459372]

Spiral Bound

SKU: 9780071459372

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Format

Spiral Bound

Price $16.00

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Overview

Track your progress, maximize results, and create a healthier lifestyle

This popular runner’s diary has been completely updated with fresh training tips for all levels and a new layout that helps runners track their intervals and strength training and nutrition. RunLog provides a 24-week undated calendar for planning training and tracking progress, along with over 25 pages of training tips and workouts.

The book, RunLog: Diary and Guide for The Runner [Bulk, Wholesale, Quantity] ISBN#9780071459372 in Spiral Bound by may be ordered in bulk quantities. Minimum starts at 20 copies. Availability based on publisher status and quantity being ordered.

Details

Format:

Spiral Bound

Publication Date:

11/10/2005

ISBN-10:

0071459375

ISBN-13:

9780071459372

Pages:

Publisher:

McGraw Hill LLC

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