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Running For Dummies book cover by Florence Griffith Joyner, John Hanc
Paperback

Running For Dummies

by Florence Griffith Joyner and John Hanc

$13.19 / copy at 25+ copies As low as $11.59 at 1,000+Your best volume price

Total $329.75

Paperback · 288 pages Wiley · 1999

Format

Paperback
Volume pricing

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About the book

Running For Dummies

Running For Dummies is for everyone with a desire to run. If you’re a reforming couch potato, it helps ease you into a healthier lifestyle. If you have Olympic aspirations, take a look at different ways to improve your training. This easy-to-understand guide is also for those who want to:
  • Lose weight
  • Decrease blood pressure
  • Live longer
  • Relieve stress
  • Boost creativity
  • Find a fun way to exercise

Find dependable guidance for buying running shoes. Explore ways to maximize your training program. Discover the races you’ll enjoy running. Coauthored by the “World’s Fastest Woman” and World Record holder Florence (Flo-Jo) Griffith Joyner, Running For Dummies has world-class advice on these topics and many more:

  • Nutrition and weight loss
  • Hitting your stride
  • Speed training
  • Reaching your peak
  • The day of the race
  • Marathon training
  • Identifying and treating injuries
  • Cross-training and treadmill training
  • Running for kids and seniors
Run around the block or around town. Tired of pavement? Run through the woods. Keep track of your personal progress in handy running logs in the back of the book. Improve your health, feel good about yourself, and have fun! With several million runners on the road today, you’ll find a lot of company, encouragement, and friends benefiting from this healthy and fun activity.

The book, Running For Dummies [Bulk, Wholesale, Quantity] ISBN#9780764550966 in Paperback by Florence Griffith Joyner, John Hanc may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.

Details

Publisher
Wiley
Authors
Florence Griffith Joyner, John Hanc
Format
Paperback
Published
Feb 11, 1999
ISBN-13
9780764550966
Pages
288
Carton quantity
20 copies
Printing
Printed on demand
Buying for a group

Running For Dummies in bulk: pricing

Volume pricing applies automatically in your cart. No codes, no account needed.

CopiesPrice per copyYou save
25 – 99 $13.19 34% off list
100 – 249 $12.79 36% off list
250 – 499 $12.39 38% off list
500 – 999 $11.99 40% off list
1,000+ $11.59 42% off list
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