Self–Acceptance: How to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health
by Harry Barry
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Total $339.00
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BookPal × TalezoSelf–Acceptance
How to look after your mental wellbeing in times of stress
In an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is there not a dichotomy at play here? Is Self - Esteem (ie 'I live for my rating') a reality at all or simply a myth we are all buying into. In this book bestselling author Harry Barry challenges the conventional wisdom and explores why the terms self-acceptance, self-respect and self-actualization are more helpful in developing positive mental health. In his trademark style he also provides practical examples of what we should all be doing instead to build confidence and reach our full potential.
Part 1: The myth of self-esteem
Part 2: Debunking the myth of 'low self-esteem'
Part 3: Debunking the myth of 'high self-esteem'
Part 4: Debunking the myth 'others can dictate my self-esteem'
Details
- Publisher
- Orion
- Author
- Harry Barry
- Format
- Paperback
- Published
- Aug 11, 2020
- ISBN-13
- 9781409188551
- ISBN-10
- 1409188558
- Pages
- 288
- Carton quantity
- 20 copies
Self–Acceptance for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $13.56 | 41% off list |
| 100 – 249 | $12.87 | 44% off list |
| 250 – 499 | $12.18 | 47% off list |
| 500 – 999 | $11.72 | 49% off list |
| 1,000+ | $11.27 | 51% off list |
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Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $13.56 (41% off list); 100 to 249 copies, $12.87 (44% off list); 250 to 499 copies, $12.18 (47% off list); 500 to 999 copies, $11.72 (49% off list); 1,000+ copies, $11.27 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Self–Acceptance: How to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health
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