Self-Defense For Dummies
by Damian Ross
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Get street-smart. Unleash your inner warrior.
Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair.
- Discover strategies to make yourself a hard target, as opposed to an easy one
- Heighten your awareness of your surroundings and potential threats
- Sharpen your self-defense instincts and respond proactively to impending danger
- Master hand-to-hand combat basics and defend against grabs and holds
- Learn how to use weapons and defend against them
Details
- Publisher
- Wiley
- Author
- Damian Ross
- Format
- Paperback
- Published
- Nov 15, 2023
- ISBN-13
- 9781394197088
- Pages
- 320
- Carton quantity
- 24 copies
Self-Defense For Dummies for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $13.19 | 34% off list |
| 100 – 249 | $12.79 | 36% off list |
| 250 – 499 | $12.39 | 38% off list |
| 500 – 999 | $11.99 | 40% off list |
| 1,000+ | $11.59 | 42% off list |
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