Simple Chi Kung: Exercises for Awakening the Life-Force Energy
by Mantak Chia and Lee Holden
$10.00 / copy at 25+ copies As low as $8.31 at 1,000+Your best volume price
Total $250.00
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BookPal × TalezoSimple Chi Kung
• Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine
• Perfect for beginners and ideal as a warm-up to more advanced practices
• Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, releases tensions, improves circulation, and works to develop flexibility, strength, resiliency, and suppleness
Within every person there is a place full of energy, health, and happiness. Practicing Chi Kung allows us to visit this place of inner vitality and harmony, clearing physical and mental stress, detoxifying the body and mind, and helping us return to our natural state of abundant health, calmness, and mental clarity. An ideal complement to the treatment of chronic pain, asthma, diabetes, high blood pressure, headaches, and even heart disease and cancer, Chi Kung is a way to take control of your physical, mental, and spiritual health and live a long and healthy life.
In Simple Chi Kung, Taoist master Mantak Chia distills thousands of Chi Kung practices into one simple daily routine perfect for beginners and ideal as a warm-up to more advanced practices. Designed to relax our muscles, loosen the joints, improve circulation, and develop flexibility, strength, resiliency, and suppleness, the gentle, flowing movements of Chi Kung mirror the movements of nature and help practitioners connect to their own inner flow of chi, clearing blockages and stagnation in our life-force energy and tapping in to our natural powers of healing and disease prevention. Walking readers step-by-step through each exercise, from movement work with the knees, hips, and spine to internal energy work through controlled breathing, Master Chia explains how daily practice of Chi Kung cultivates life-force energy, a stronger immune system, emotional balance, and spiritual awareness, transforming the patterns and assumptions that limit our body and mind as well as enhancing our connection to nature and the universe.
The book, Simple Chi Kung: Exercises for Awakening the Life-Force Energy [Bulk, Wholesale, Quantity] ISBN#9781594773334 in Paperback by Mantak Chia, Lee Holden may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Details
- Publisher
- Inner Traditions/Bear & Company
- Authors
- Mantak Chia, Lee Holden
- Format
- Paperback
- Published
- Dec 30, 2011
- ISBN-13
- 9781594773334
- ISBN-10
- 1594773335
- Pages
- 144
- Carton quantity
- 48 copies
Simple Chi Kung for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $10.00 | 41% off list |
| 100 – 249 | $9.49 | 44% off list |
| 250 – 499 | $8.98 | 47% off list |
| 500 – 999 | $8.64 | 49% off list |
| 1,000+ | $8.31 | 51% off list |
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What does Simple Chi Kung cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $10.00 (41% off list); 100 to 249 copies, $9.49 (44% off list); 250 to 499 copies, $8.98 (47% off list); 500 to 999 copies, $8.64 (49% off list); 1,000+ copies, $8.31 (51% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
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Simple Chi Kung: Exercises for Awakening the Life-Force Energy
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