Pre-order Releases May 4, 2027
Small Bites for GLP-1 Diets: Easy Meals, Simple Snacks, and Real-Life Strategies for Semaglutide Success
From $14.25 / copy at 25+ copies; lower per-copy prices at higher quantities (see Volume pricing) As low as $11.50 at 1,000+
Volume pricing
The more copies, the less each one costs
Applied automatically in your cart. No code needed.
About the book
Small Bites for GLP-1 Diets
Starting a GLP-1 medication can change your appetite, your cravings, your energy levels, and your entire relationship with food. Suddenly, the meals you used to love don’t feel appealing, large portions feel impossible, and figuring out what to eat to keep your nutrition in check can become unexpectedly stressful.
In Small Bites for GLP-1 Diets, registered dietitian Whitney Black helps you take the guesswork out of eating well while on semaglutide and similar medications with satisfying small meals, nourishing snacks, and practical strategies built for real life. Instead of restrictive diet rules or complicated meal plans, this supportive guide focuses on simple protein-forward, fiber-rich foods that help you stay energized, support your health goals, and feel your best. You’ll find:
- Easy meals and snacks designed for smaller appetites or low-energy days
- Protein-rich recipes to support satiety and muscle health (with vegan, vegetarian, and gluten-free options too!)
- Gentle, easy-to-digest foods for sensitive-stomach days
- Limitation of common food triggers for GLP-1 tolerance
- Smart hydration and nutrient-support strategies
- GLP-1 meal plans for “nothing sounds good” days
- Flexible guidance for building sustainable habits without perfectionism
While this book is for anyone taking GLP-1 medications, the minimal-fuss recipes are suitable for a busy family with real-life schedules. Each recipe is accompanied by nutritional information, at-a-glance nutritional icons and timetables, and a beautiful photograph. You’ll see how easy it is to turn everyday grocery items into complete, satisfying meals such as:
- Breakfast Bites: Bento Brunch Box, Sunrise Quesadilla, PB Banana Whip
- Lunch Bites: Bone Broth Ramen, BBQ Chicken Nachos, Artichoke Chickpea Salad
- Dinner Bites: Salmon Lentil “Hash,” Tofu Poke Bowl, Skillet Enchiladas
- Snacks, Smoothies, and Other Small Bites: Chocolate Protein Pudding, Fro-yo Popsicles, Pecan Mug Pie
Whether you’re newly prescribed a GLP-1 medication or looking for realistic ways to maintain healthy habits long term, Small Bites for GLP-1 Diets offers approachable support, comforting food, and practical encouragement every step of the way.
What readers are saying
Details
- Publisher
- Fair Winds Press
- Author
- Whitney Black
- Format
- Paperback
- Release date
- May 4, 2027
- ISBN-13
- 9798317903558
- Pages
- 192
Who it's for
Made for sharing
Pre-order copies for everyone on your list, and they ship on release.
- Book clubs A copy for every member, on one order. Get a quote
- Events and conferences A book for every attendee, delivered to your venue. Get a quote
- Author events and signings Copies at the venue in time for the day. Get a quote
- Gifts For clients, staff, members or volunteers. Get a quote
Before release day
Need them before May 4?
Books ship on release and usually arrive around the release date. Early delivery is common, and we arrange it often. It needs the publisher’s OK, so tell us why you need them early and we’ll make the request for you.
- Tell us the date and the reasonA class unit, an event, a program launch: one line is enough.
- We ask the publisherWe make the request on your behalf. It’s a routine part of what we do.
- We confirm with youYour specialist confirms the date by email before anything ships.
Other times a quote is the better path
- Several addressesOne order split across schools, branches, classrooms or homes.
- Signings and eventsTell us the venue and the date, and we’ll plan the delivery around it.
- Custom touchesBookplates, belly bands, gift notes or packaging for your copies.
- Purchase ordersSchools, libraries and agencies can pay by PO.
Small Bites for GLP-1 Diets for groups: pricing
Volume pricing applies automatically in your cart. No codes, no account needed.
| Copies | Price per copy | You save |
|---|---|---|
| 25 – 99 | $14.25 | 38% off list |
| 100 – 249 | $13.33 | 42% off list |
| 250 – 499 | $12.41 | 46% off list |
| 500 – 999 | $11.95 | 48% off list |
| 1,000+ | $11.50 | 50% off list |
Where can I buy 100 copies of Small Bites for GLP-1 Diets?
BookPal sells Small Bites for GLP-1 Diets in quantity. At 100 copies the price is $13.33 a copy, against a list price of $22.99, and the cart applies the volume tier automatically. Free shipping on most orders over $95 in the contiguous US. A specialist can quote a larger or mixed order.
- New books only, straight from the publisher
- Volume prices apply automatically in the cart, with no code needed
- Order at least 10 business days before you need the books (11 from mid-November through December)
What does Small Bites for GLP-1 Diets cost when I buy for a group?
Volume pricing applies automatically in your cart, with no code needed. Price per copy: 25 to 99 copies, $14.25 (38% off list); 100 to 249 copies, $13.33 (42% off list); 250 to 499 copies, $12.41 (46% off list); 500 to 999 copies, $11.95 (48% off list); 1,000+ copies, $11.50 (50% off list). Need a different quantity, or a quote to forward for approval? Ask a specialist and we will confirm pricing before you pay.
How fast can I get copies of Small Bites for GLP-1 Diets?
This title is not released yet. Pre-orders ship when it is, currently scheduled for May 4, 2027. Need them by a specific date? Request a quote and we'll confirm timing before you pay.
Can you ship to several locations or people's homes?
Yes. We ship group orders to one address, to multiple sites, or to individual recipients, in the US and internationally. See fulfillment options.
Can I get a formal quote for approval before ordering?
Yes. Request a quote and we'll send a PDF you can forward for approval.
Do you accept purchase orders and tax-exempt orders?
Yes. We accept purchase orders upon approval, as well as cards, PayPal, ACH, wire transfers and checks. BookPal is a tax-exempt supplier in all 50 states. See purchase orders and sales tax exemption.
What if I find a lower price?
Send us the link. We match prices from other booksellers and distributors on a new copy in the same edition, available to ship in the quantity you need. Clearance sales and pricing errors are the exception, and we'll tell you quickly if that's the case. Start a price match.
Turn this order into a program
Groups that order together often pair the copies with something more. We handle the extras so you don't have to.
Branded cover stickers on paperbacks from 100 copies, plus bookplates, inserts and belly bands. Your specialist confirms what fits your title.
Customization options Ship to every readerOne address, many sites or individual recipients' homes, in the US and abroad.
Fulfillment options Pair it with a branded journalJournals with your logo or each reader's name, for the same group.
Branded journals
Bring in a speaker
BookPal is partnering with Talezo to help you find and book authors, speakers and performers for your event.
BookPal × TalezoWrite a Review
Small Bites for GLP-1 Diets: Easy Meals, Simple Snacks, and Real-Life Strategies for Semaglutide Success
Groups also order
A colleague asked you to approve this order
Your quote list
Add books as you browse, then request one quote for all of them.